| 全馬 | 06:58:08 | 09:54/km | 第18馬官方成績 | 日期 | 2019-12-22 | 成績 | 06:58:08 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:54/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'51" | 01:11'13" | | 00:36'22" (+01'31") | | 00:43'20" (+08'29") | 01:29'36" (+18'23") | | 00:46'16" (+11'25") | | 00:44'33" (+09'42") | 01:37'29" (+26'16") | | 00:52'56" (+18'05") | | 00:47'57" (+13'06") | 01:32'07" (+20'54") | | 00:44'10" (+09'19") | |
日期: 2019-12-22 06:21 - 地點: 萬丹 - 卡路里: 2091 Cal - 總步數: 39276 - 平均步頻: 93 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 85% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'57" (+01'00") | 1008 / 1008 | 187 / 76 | 2 | | 07'03" (+01'06") | 1003 / 2012 | 180 / 78 | 3 | | 07'27" (+01'30") | 1007 / 3019 | 162 / 82 | 4 | | 06'50" (+00'53") | 1003 / 4023 | 170 / 85 | 5 | | 06'24" (+00'27") | 1007 / 5031 | 176 / 88 |
6 | | 06'04" (+00'07") | 1002 / 6033 | 185 / 88 | 7 | | 06'01" (+00'04") | 1003 / 7036 | 186 / 88 | 8 | | 06'25" (+00'28") | 1010 / 8047 | 175 / 88 | 9 | | 11'40" (+05'43") | 1006 / 9053 | 97 / 87 | 10 | | 05'57" | 1001 / 10055 | 188 / 88 | 11 | | 07'20" (+01'23") | 1001 / 11056 | 137 / 98 | 12 | | 06'16" (+00'19") | 1008 / 12065 | 178 / 89 | 13 | | 06'44" (+00'47") | 1000 / 13065 | 151 / 97 | 14 | | 11'28" (+05'31") | 1002 / 14068 | 86 / 100 | 15 | | 11'26" (+05'29") | 1006 / 15074 | 86 / 101 | 16 | | 08'59" (+03'02") | 1002 / 16076 | 82 / 134 | 17 | | 07'01" (+01'04") | 1009 / 17086 | 139 / 101 | 18 | | 15'00" (+09'03") | 1008 / 18094 | 79 / 84 | 19 | | 07'11" (+01'14") | 1007 / 19102 | 129 / 107 | 20 | | 07'40" (+01'43") | 1006 / 20108 | 108 / 120 | 21 | | 08'29" (+02'32") | 1001 / 21109 | 111 / 105 | 22 | | 07'40" (+01'43") | 1005 / 22115 | 116 / 112 | 23 | | 11'03" (+05'06") | 1005 / 23120 | 66 / 135 | 24 | | 09'34" (+03'37") | 1002 / 24123 | 67 / 153 | 25 | | 07'46" (+01'49") | 1007 / 25130 | 107 / 119 | 26 | | 16'32" (+10'35") | 1001 / 26131 | 52 / 115 | 27 | | 08'22" (+02'25") | 1006 / 27138 | 64 / 186 | 28 | | 09'20" (+03'23") | 1002 / 28140 | 89 / 119 | 29 | | 08'52" (+02'55") | 1005 / 29146 | 66 / 169 | 30 | | 09'32" (+03'35") | 1004 / 30150 | 67 / 154 | 31 | | 08'02" (+02'05") | 1007 / 31157 | 82 / 150 | 32 | | 08'40" (+02'43") | 1008 / 32166 | 53 / 217 | 33 | | 08'54" (+02'57") | 1004 / 33170 | 90 / 124 | 34 | | 13'49" (+07'52") | 1001 / 34171 | 73 / 98 | 35 | | 08'12" (+02'15") | 1006 / 35177 | 82 / 147 | 36 | | 08'30" (+02'33") | 1001 / 36179 | 69 / 169 | 37 | | 09'31" (+03'34") | 1002 / 37181 | 73 / 142 | 38 | | 08'25" (+02'28") | 1005 / 38187 | 77 / 153 | 39 | | 09'20" (+03'23") | 1007 / 39194 | 71 / 149 | 40 | | 08'28" (+02'31") | 1007 / 40202 | 94 / 124 | 41 | | 10'08" (+04'11") | 1005 / 41208 | 44 / 223 | 42 | | 08'57" (+03'00") | 1006 / 42215 | 85 / 130 | 43 | | 19'10" (+13'13") | 1003 / 43218 | 71 / 73 |
賽前宣言: 清水岩千馬團 賽後評分: 補給比前幾屆差了些,真可惜 給 4 星 12月累積里程 : 86.45 km 美津濃MIZNO WAVE RIDER 18大阪馬彩虹鞋 累積 : 181.3 kmMW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'01" | 00:07'01" | 2 | 07'05" | 00:14'06" | 3 | 07'28" | 00:21'34" | 4 | 06'55" | 00:28'29" | 5 | 06'22" | 00:34'51" | 6 | 06'10" | 00:41'01" | 7 | 06'00" | 00:47'01" | 8 | 06'28" | 00:53'29" | 9 | 11'45" | 01:05'14" | 10 | 05'59" | 01:11'13" | 11 | 07'21" | 01:18'34" | 12 | 06'17" | 01:24'51" | 13 | 06'47" | 01:31'38" | 14 | 11'28" | 01:43'06" | 15 | 11'27" | 01:54'33" | 16 | 09'05" | 02:03'38" | 17 | 07'04" | 02:10'42" | 18 | 15'00" | 02:25'42" | 19 | 07'21" | 02:33'03" | 20 | 07'46" | 02:40'49" | 21 | 08'25" | 02:49'14" | 22 | 07'44" | 02:56'58" | 23 | 10'45" | 03:07'43" | 24 | 10'00" | 03:17'43" | 25 | 07'39" | 03:25'22" | 26 | 16'45" | 03:42'07" | 27 | 08'17" | 03:50'24" | 28 | 09'24" | 03:59'48" | 29 | 08'49" | 04:08'37" | 30 | 09'41" | 04:18'18" | 31 | 08'10" | 04:26'28" | 32 | 08'45" | 04:35'13" | 33 | 08'52" | 04:44'05" | 34 | 13'55" | 04:58'00" | 35 | 08'15" | 05:06'15" | 36 | 08'32" | 05:14'47" | 37 | 09'23" | 05:24'10" | 38 | 08'35" | 05:32'45" | 39 | 09'16" | 05:42'01" | 40 | 08'24" | 05:50'25" | 41 | 10'16" | 06:00'41" | 42 | 09'14" | 06:09'55" | 43 | 15'00" | 06:24'55" | 43.0 | 1125'59" | 06:58'08" |
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