12.9 km | 01:01:29 | 04:46/km日期: 2019-12-03 17:40 - 卡路里: 869 Cal - 總步數: 11202 - 平均步頻: 182 - 平均步幅: 115 cm - 溫度: 19°C - 濕度: 56% - PM2.5: 良好(15)
Pace: 05'01" / 04'55" / 04'56" / 04'54" / 04'51" / 04'52" / 04'47" / 04'43" / 04'45" / 04'43" / 04'35" / 04'29" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'34") | 1005 / 1005 | 184 / 108 |
| 2 | | 04'53" (+00'28") | 1005 / 2010 | 185 / 110 |
| 3 | | 04'54" (+00'29") | 1004 / 3015 | 184 / 110 |
| 4 | | 04'51" (+00'26") | 1008 / 4024 | 182 / 113 |
| 5 | | 04'49" (+00'24") | 1004 / 5028 | 181 / 114 |
| 6 | | 04'51" (+00'26") | 1002 / 6030 | 181 / 113 |
| 7 | | 04'46" (+00'21") | 1001 / 7031 | 180 / 115 |
| 8 | | 04'44" (+00'19") | 1004 / 8036 | 181 / 115 |
| 9 | | 04'42" (+00'17") | 1008 / 9044 | 181 / 116 |
| 10 | | 04'40" (+00'15") | 1012 / 10056 | 181 / 117 |
| 11 | | 04'32" (+00'07") | 1004 / 11061 | 180 / 121 |
| 12 | | 04'25" | 1002 / 12064 | 182 / 124 |
| 13 | | 04'28" (+00'03") | 885 / 12949 | 180 / 123 |
12月累積里程 : 196.07 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'55" | 00:09'56" |
| 3 | 04'56" | 00:14'52" |
| 4 | 04'54" | 00:19'46" |
| 5 | 04'51" | 00:24'37" |
| 6 | 04'52" | 00:29'29" |
| 7 | 04'47" | 00:34'16" |
| 8 | 04'43" | 00:38'59" |
| 9 | 04'45" | 00:43'44" |
| 10 | 04'43" | 00:48'27" |
| 11 | 04'35" | 00:53'02" |
| 12 | 04'29" | 00:57'31" |
| 12.9 | 04'28" | 01:01'29" |
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