8.1 km | 00:54:00 | 06:41/km日期: 2019-12-02 08:42 - 平均心率: 141 - 卡路里: 388 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 90%
Pace: 06'14" / 06'21" / 06'21" / 06'19" / 06'14" / 06'14" / 06'14" / 09'37" / 24'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+02'33") | 1000 / 1000 |
| 2 | | 06'21" (+02'41") | 1000 / 2000 |
| 3 | | 06'21" (+02'41") | 1000 / 3000 |
| 4 | | 06'18" (+02'38") | 1000 / 4000 |
| 5 | | 06'14" (+02'34") | 1000 / 5000 |
| 6 | | 06'14" (+02'34") | 1000 / 6000 |
| 7 | | 06'14" (+02'34") | 1000 / 7000 |
| 8 | | 06'33" (+02'53") | 158 / 7158 |
| 9 | | 14'57" (+11'17") | 100 / 7258 |
| 10 | | 03'48" (+00'08") | 100 / 7358 |
| 11 | | 13'51" (+10'11") | 108 / 7467 |
| 12 | | 03'40" | 100 / 7567 |
| 13 | | 12'41" (+09'01") | 118 / 7685 |
| 14 | | 03'49" (+00'09") | 100 / 7785 |
| 15 | | 13'19" (+09'39") | 112 / 7897 |
| 16 | | 03'48" (+00'08") | 100 / 7997 |
| 17 | | 22'30" (+18'50") | 66 / 8064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 :
194.45 km 
Nike Pegasus 36/24 累積 :
401.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'21" | 00:12'35" |
| 3 | 06'21" | 00:18'56" |
| 4 | 06'19" | 00:25'15" |
| 5 | 06'14" | 00:31'29" |
| 6 | 06'14" | 00:37'43" |
| 7 | 06'14" | 00:43'57" |
| 8 | 09'37" | 00:53'34" |
| 8.1 | 22'59" | 00:55'03" |
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