13.1 km | 01:20:18 | 06:06/km日期: 2019-12-04 19:31 - 總爬升: 132 m - 卡路里: 829 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 57% - PM2.5: 良好(14)
Pace: 06'16" / 05'35" / 07'04" / 06'22" / 06'15" / 06'09" / 06'18" / 06'24" / 06'22" / 05'22" / 05'11" / 05'57" / 06'24" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+02'17") | 1000 / 1000 |
| 2 | | 05'36" (+01'39") | 1000 / 2000 |
| 3 | | 05'36" (+01'39") | 264 / 2264 |
| 4 | | 20'40" (+16'43") | 161 / 2426 |
| 5 | | 03'57" | 843 / 3269 |
| 6 | | 09'25" (+05'28") | 78 / 3348 |
| 7 | | 09'38" (+05'41") | 345 / 3693 |
| 8 | | 04'33" (+00'36") | 732 / 4426 |
| 9 | | 09'02" (+05'05") | 368 / 4794 |
| 10 | | 04'39" (+00'42") | 716 / 5510 |
| 11 | | 08'04" (+04'07") | 412 / 5923 |
| 12 | | 04'30" (+00'33") | 739 / 6662 |
| 13 | | 09'19" (+05'22") | 357 / 7020 |
| 14 | | 04'30" (+00'33") | 738 / 7758 |
| 15 | | 09'49" (+05'52") | 339 / 8098 |
| 16 | | 04'34" (+00'37") | 729 / 8827 |
| 17 | | 09'18" (+05'21") | 357 / 9185 |
| 18 | | 04'48" (+00'51") | 694 / 9880 |
| 19 | | 08'17" (+04'20") | 402 / 10282 |
| 20 | | 04'35" (+00'38") | 725 / 11008 |
| 21 | | 09'22" (+05'25") | 355 / 11363 |
| 22 | | 04'39" (+00'42") | 716 / 12080 |
| 23 | | 09'25" (+05'28") | 353 / 12433 |
| 24 | | 04'11" (+00'14") | 692 / 13126 |
12月累積里程 :
303.89 km 
亞瑟士 翔走4 累積 :
1286.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'35" | 00:11'51" |
| 3 | 07'04" | 00:18'55" |
| 4 | 06'22" | 00:25'17" |
| 5 | 06'15" | 00:31'32" |
| 6 | 06'09" | 00:37'41" |
| 7 | 06'18" | 00:43'59" |
| 8 | 06'24" | 00:50'23" |
| 9 | 06'22" | 00:56'45" |
| 10 | 05'22" | 01:02'07" |
| 11 | 05'11" | 01:07'18" |
| 12 | 05'57" | 01:13'15" |
| 13 | 06'24" | 01:19'39" |
| 13.1 | 05'25" | 01:20'20" |
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