15.2 km | 01:34:46 | 06:13/km日期: 2019-12-06 15:00 - 卡路里: 822 Cal - 總步數: 17408 - 平均步頻: 183 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 89%
Pace: 06'16" / 06'01" / 06'07" / 06'05" / 06'10" / 06'09" / 06'10" / 06'07" / 06'13" / 06'17" / 06'14" / 06'18" / 06'28" / 06'18" / 06'20" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'14") | 1006 / 1006 | 186 / 86 |
2 | | 05'59" | 1003 / 2010 | 184 / 90 |
3 | | 06'07" (+00'08") | 1009 / 3019 | 183 / 88 |
4 | | 06'00" (+00'01") | 1000 / 4020 | 183 / 90 |
5 | | 06'09" (+00'10") | 1001 / 5022 | 184 / 88 |
6 | | 06'08" (+00'09") | 1000 / 6022 | 183 / 88 |
7 | | 06'08" (+00'09") | 1003 / 7025 | 184 / 88 |
8 | | 06'08" (+00'09") | 1007 / 8032 | 183 / 88 |
9 | | 06'09" (+00'10") | 1006 / 9039 | 183 / 88 |
10 | | 06'13" (+00'14") | 1000 / 10039 | 183 / 87 |
11 | | 06'13" (+00'14") | 1000 / 11039 | 182 / 87 |
12 | | 06'19" (+00'20") | 1003 / 12043 | 182 / 86 |
13 | | 06'28" (+00'29") | 1009 / 13052 | 182 / 84 |
14 | | 06'14" (+00'15") | 1002 / 14054 | 182 / 87 |
15 | | 06'16" (+00'17") | 1005 / 15060 | 183 / 86 |
16 | | 06'28" (+00'29") | 231 / 15291 | 178 / 86 |
12月累積里程 : 436.22 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'01" | 00:12'17" |
3 | 06'07" | 00:18'24" |
4 | 06'05" | 00:24'29" |
5 | 06'10" | 00:30'39" |
6 | 06'09" | 00:36'48" |
7 | 06'10" | 00:42'58" |
8 | 06'07" | 00:49'05" |
9 | 06'13" | 00:55'18" |
10 | 06'17" | 01:01'35" |
11 | 06'14" | 01:07'49" |
12 | 06'18" | 01:14'07" |
13 | 06'28" | 01:20'35" |
14 | 06'18" | 01:26'53" |
15 | 06'20" | 01:33'13" |
15.2 | 06'41" | 01:34'46" |