7.6 km | 00:36:13 | 04:45/km日期: 2019-12-07 08:38 - 總爬升: 134 m - 卡路里: 566 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 61% - PM2.5: 良好(2)
Pace: 04'25" / 04'25" / 04'37" / 04'28" / 04'30" / 04'33" / 05'37" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" (+00'01") | 1000 / 1000 |
| 2 | | 04'24" | 1000 / 2000 |
| 3 | | 04'37" (+00'13") | 1000 / 3000 |
| 4 | | 04'28" (+00'04") | 1000 / 4000 |
| 5 | | 04'30" (+00'06") | 1000 / 5000 |
| 6 | | 04'32" (+00'08") | 1000 / 6000 |
| 7 | | 05'37" (+01'13") | 1000 / 7000 |
| 8 | | 06'01" (+01'37") | 602 / 7602 |
12月累積里程 : 200.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'25" | 00:08'50" |
| 3 | 04'37" | 00:13'27" |
| 4 | 04'28" | 00:17'55" |
| 5 | 04'30" | 00:22'25" |
| 6 | 04'33" | 00:26'58" |
| 7 | 05'37" | 00:32'35" |
| 7.6 | 06'01" | 00:36'13" |
展開計圈分析
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