12.6 km | 01:04:09 | 05:04/km日期: 2019-12-10 18:10 - 卡路里: 1026 Cal - 溫度: 23°C - 濕度: 52% - PM2.5: 良好(21)
Pace: 05'02" / 05'00" / 05'04" / 05'06" / 05'05" / 05'11" / 05'06" / 05'06" / 05'03" / 05'07" / 05'06" / 05'04" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" | 466 / 466 |
2 | | 05'02" (+00'02") | 2857 / 3323 |
3 | | 05'08" (+00'08") | 197 / 3521 |
4 | | 05'09" (+00'09") | 303 / 3824 |
5 | | 05'04" (+00'04") | 1198 / 5023 |
6 | | 05'07" (+00'07") | 2619 / 7643 |
7 | | 05'04" (+00'04") | 2627 / 10270 |
8 | | 05'03" (+00'03") | 2369 / 12639 |
12月累積里程 : 182.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'00" | 00:10'02" |
3 | 05'04" | 00:15'06" |
4 | 05'06" | 00:20'12" |
5 | 05'05" | 00:25'17" |
6 | 05'11" | 00:30'28" |
7 | 05'06" | 00:35'34" |
8 | 05'06" | 00:40'40" |
9 | 05'03" | 00:45'43" |
10 | 05'07" | 00:50'50" |
11 | 05'06" | 00:55'56" |
12 | 05'04" | 01:01'00" |
12.6 | 04'55" | 01:04'09" |