| 54.5 km | 03:15:36 | 16.7 km/h日期: 2019-12-13 07:45 - 總爬升: 632 m - 卡路里: 1158 Cal - 溫度: 20°C - 濕度: 70% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 16.14 (-23.86) | 1003 / 1003 | 2 | | 4.32 (-35.68) | 1004 / 2007 | 3 | | 24.83 (-15.17) | 1003 / 3010 | 4 | | 15.79 (-24.21) | 1002 / 4013 | 5 | | 25.90 (-14.10) | 1002 / 5015 |
6 | | 29.27 (-10.73) | 1004 / 6020 | 7 | | 29.03 (-10.97) | 1007 / 7027 | 8 | | 23.53 (-16.47) | 1001 / 8028 | 9 | | 25.17 (-14.83) | 1000 / 9029 | 10 | | 23.84 (-16.16) | 1001 / 10030 | 11 | | 29.75 (-10.25) | 1000 / 11031 | 12 | | 29.51 (-10.49) | 1002 / 12033 | 13 | | 23.53 (-16.47) | 1004 / 13038 | 14 | | 14.81 (-25.19) | 1005 / 14043 | 15 | | 20.22 (-19.78) | 1004 / 15048 | 16 | | 27.48 (-12.52) | 1005 / 16053 | 17 | | 29.27 (-10.73) | 1006 / 17059 | 18 | | 23.68 (-16.32) | 1004 / 18064 | 19 | | 26.28 (-13.72) | 1002 / 19067 | 20 | | 13.00 (-27.00) | 1001 / 20069 | 21 | | 17.73 (-22.27) | 1003 / 21072 | 22 | | 5.75 (-34.25) | 1000 / 22072 | 23 | | 9.16 (-30.84) | 1002 / 23075 | 24 | | 16.59 (-23.41) | 1002 / 24078 | 25 | | 15.00 (-25.00) | 1002 / 25080 | 26 | | 10.11 (-29.89) | 1007 / 26087 | 27 | | 5.81 (-34.19) | 1000 / 27088 | 28 | | 7.20 (-32.80) | 1002 / 28090 | 29 | | 20.22 (-19.78) | 1003 / 29094 | 30 | | 17.31 (-22.69) | 1001 / 30095 | 31 | | 11.29 (-28.71) | 1001 / 31097 | 32 | | 10.11 (-29.89) | 1000 / 32097 | 33 | | 17.48 (-22.52) | 1000 / 33097 | 34 | | 29.51 (-10.49) | 1006 / 34104 | 35 | | 24.00 (-16.00) | 1004 / 35109 | 36 | | 32.43 (-7.57) | 1008 / 36118 | 37 | | 40.00 | 1000 / 37119 | 38 | | 32.73 (-7.27) | 1002 / 38121 | 39 | | 26.09 (-13.91) | 1001 / 39123 | 40 | | 31.03 (-8.97) | 1004 / 40127 | 41 | | 34.62 (-5.38) | 1001 / 41129 | 42 | | 30.51 (-9.49) | 1002 / 42131 | 43 | | 18.65 (-21.35) | 1002 / 43134 | 44 | | 26.87 (-13.13) | 1004 / 44138 | 45 | | 27.69 (-12.31) | 1003 / 45142 | 46 | | 20.69 (-19.31) | 1004 / 46146 | 47 | | 14.46 (-25.54) | 1001 / 47147 | 48 | | 22.64 (-17.36) | 1002 / 48150 | 49 | | 19.57 (-20.43) | 1004 / 49154 | 50 | | 17.91 (-22.09) | 1003 / 50158 | 51 | | 20.00 (-20.00) | 1000 / 51159 | 52 | | 19.67 (-20.33) | 1004 / 52163 | 53 | | 16.22 (-23.78) | 1002 / 53165 | 54 | | 17.48 (-22.52) | 1000 / 54166 | 55 | | 15.72 (-24.28) | 339 / 54505 |
12月累積里程 : 54.51 km MW Watch 上傳 | 5 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 16.1 | 4.5 % | 2 | 4.3 | 4.2 % | 3 | 24.8 | -1.8 % | 4 | 23.2 | 2.2 % | 5 | 17.1 | -0.6 % | 6 | 29.5 | 1.0 % | 7 | 29.0 | 1.2 % | 8 | 24.0 | 1.2 % | 9 | 24.5 | 2.0 % | 10 | 23.7 | -0.4 % | 11 | 29.5 | 1.0 % | 12 | 29.5 | -0.2 % | 13 | 23.7 | 1.2 % | 14 | 15.5 | 2.5 % | 15 | 19.3 | -0.9 % | 16 | 26.9 | 1.2 % | 17 | 29.0 | -0.7 % | 18 | 25.5 | 2.3 % | 19 | 25.5 | -2.9 % | 20 | 18.8 | 3.4 % | 21 | 12.3 | 12.0 % | 22 | 6.3 | 2.8 % | 23 | 8.7 | 7.9 % | 24 | 17.9 | -4.7 % | 25 | 16.9 | 6.5 % | 26 | 8.9 | 8.2 % | 27 | 9.9 | 11.7 % | 28 | 5.1 | 10.0 % | 29 | 14.9 | -2.6 % | 30 | 23.8 | -5.1 % | 31 | 10.6 | 5.2 % | 32 | 9.0 | 7.1 % | 33 | 17.1 | -8.2 % | 34 | 30.0 | -4.2 % | 35 | 26.5 | -6.1 % | 36 | 27.7 | -7.0 % | 37 | 36.7 | -6.1 % | 38 | 37.1 | -6.1 % | 39 | 31.9 | -4.9 % | 40 | 25.5 | -4.0 % | 41 | 35.6 | -3.6 % | 42 | 29.8 | -2.6 % | 43 | 25.4 | -4.3 % | 44 | 20.6 | 1.8 % | 45 | 26.5 | -1.2 % | 46 | 20.7 | 5.0 % | 47 | 16.6 | -2.2 % | 48 | 21.2 | -0.5 % | 49 | 21.6 | -0.7 % | 50 | 18.2 | -0.8 % | 51 | 19.8 | -0.9 % | 52 | 19.4 | 2.6 % | 53 | 19.5 | -0.6 % | 54 | 15.4 | 5.2 % | 54.5 | 9.4 | 3.0 % |
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