24.2 km | 02:20:55 | 05:49/km日期: 2019-12-10 07:36 - 地點: 城林橋 - 天氣: 晴 - 卡路里: 1217 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 86%
Pace: 08'10" / 06'32" / 06'12" / 06'07" / 06'14" / 05'50" / 05'47" / 05'57" / 05'40" / 05'34" / 06'21" / 05'39" / 05'25" / 05'25" / 05'32" / 05'49" / 05'35" / 05'32" / 05'27" / 05'35" / 05'35" / 05'30" / 05'24" / 05'12" / 04'54" /
12月累積里程 :
632.78 km ![](images/shoe.png)
MIZUNO WAVE RIDER 21 累積 :
2298.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 06'32" | 00:14'42" |
3 | 06'12" | 00:20'54" |
4 | 06'07" | 00:27'01" |
5 | 06'14" | 00:33'15" |
6 | 05'50" | 00:39'05" |
7 | 05'47" | 00:44'52" |
8 | 05'57" | 00:50'49" |
9 | 05'40" | 00:56'29" |
10 | 05'34" | 01:02'03" |
11 | 06'21" | 01:08'24" |
12 | 05'39" | 01:14'03" |
13 | 05'25" | 01:19'28" |
14 | 05'25" | 01:24'53" |
15 | 05'32" | 01:30'25" |
16 | 05'49" | 01:36'14" |
17 | 05'35" | 01:41'49" |
18 | 05'32" | 01:47'21" |
19 | 05'27" | 01:52'48" |
20 | 05'35" | 01:58'23" |
21 | 05'35" | 02:03'58" |
22 | 05'30" | 02:09'28" |
23 | 05'24" | 02:14'52" |
24 | 05'12" | 02:20'04" |
24.2 | 04'54" | 02:20'55" |