10.1 km | 00:51:27 | 05:06/km日期: 2014-08-13 19:05 - 地點: 鹿港體育場 - 天氣: 悶 - 卡路里: 635 Cal
Pace: 05'30" / 05'12" / 05'07" / 04'57" / 04'59" / 04'58" / 04'58" / 05'11" / 05'19" / 04'54" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'50") | 410 / 410 |
| 2 | | 05'24" (+00'34") | 397 / 808 |
| 3 | | 05'12" (+00'22") | 399 / 1208 |
| 4 | | 05'08" (+00'18") | 405 / 1614 |
| 5 | | 05'12" (+00'22") | 406 / 2020 |
| 6 | | 05'08" (+00'18") | 398 / 2419 |
| 7 | | 05'10" (+00'20") | 405 / 2825 |
| 8 | | 05'04" (+00'14") | 404 / 3229 |
| 9 | | 04'57" (+00'07") | 389 / 3619 |
| 10 | | 04'53" (+00'03") | 408 / 4028 |
| 11 | | 05'00" (+00'10") | 402 / 4430 |
| 12 | | 04'57" (+00'07") | 396 / 4827 |
| 13 | | 04'58" (+00'08") | 405 / 5232 |
| 14 | | 04'50" | 405 / 5638 |
| 15 | | 05'02" (+00'12") | 406 / 6044 |
| 16 | | 05'01" (+00'11") | 394 / 6439 |
| 17 | | 04'58" (+00'08") | 405 / 6844 |
| 18 | | 04'56" (+00'06") | 401 / 7246 |
| 19 | | 05'13" (+00'23") | 411 / 7657 |
| 20 | | 05'13" (+00'23") | 401 / 8059 |
| 21 | | 05'21" (+00'31") | 397 / 8456 |
| 22 | | 05'17" (+00'27") | 396 / 8853 |
| 23 | | 05'19" (+00'29") | 404 / 9257 |
8月累積里程 :
106.00 km 
Asics TARTHERZEAL 2 累積 :
684.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'12" | 00:10'42" |
| 3 | 05'07" | 00:15'49" |
| 4 | 04'57" | 00:20'46" |
| 5 | 04'59" | 00:25'45" |
| 6 | 04'58" | 00:30'43" |
| 7 | 04'58" | 00:35'41" |
| 8 | 05'11" | 00:40'52" |
| 9 | 05'19" | 00:46'11" |
| 10 | 04'54" | 00:51'05" |
| 10.1 | 04'37" | 00:51'27" |
展開計圈分析
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