11.4 km | 01:02:32 | 05:28/km日期: 2019-12-14 09:24 - 地點: 建國南路 - 天氣: 舒適 - 卡路里: 791 Cal - 總步數: 10660 - 平均步頻: 170 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 77%
Pace: 05'19" / 05'19" / 05'23" / 05'30" / 05'28" / 05'19" / 05'40" / 05'25" / 05'30" / 05'46" / 05'23" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'04") | 1009 / 1009 | 168 / 111 |
| 2 | | 05'14" | 1003 / 2013 | 172 / 110 |
| 3 | | 05'23" (+00'09") | 1008 / 3022 | 169 / 109 |
| 4 | | 05'26" (+00'12") | 1001 / 4023 | 171 / 107 |
| 5 | | 05'26" (+00'12") | 1004 / 5027 | 172 / 106 |
| 6 | | 05'18" (+00'04") | 1001 / 6029 | 172 / 109 |
| 7 | | 05'40" (+00'26") | 1009 / 7038 | 171 / 102 |
| 8 | | 05'20" (+00'06") | 1002 / 8041 | 172 / 108 |
| 9 | | 05'31" (+00'17") | 1006 / 9047 | 171 / 105 |
| 10 | | 05'43" (+00'29") | 1004 / 10051 | 165 / 105 |
| 11 | | 05'21" (+00'07") | 1005 / 11056 | 172 / 108 |
| 12 | | 05'48" (+00'34") | 421 / 11478 | 161 / 106 |
12月累積里程 :
152.09 km 
母子鱷 藍蚱蜢② 累積 :
879.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'19" | 00:10'38" |
| 3 | 05'23" | 00:16'01" |
| 4 | 05'30" | 00:21'31" |
| 5 | 05'28" | 00:26'59" |
| 6 | 05'19" | 00:32'18" |
| 7 | 05'40" | 00:37'58" |
| 8 | 05'25" | 00:43'23" |
| 9 | 05'30" | 00:48'53" |
| 10 | 05'46" | 00:54'39" |
| 11 | 05'23" | 01:00'02" |
| 11.4 | 05'55" | 01:02'32" |
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