21.6 km | 02:51:21 | 07:55/km日期: 2019-12-15 05:43 - 總爬升: 1020 m - 平均心率: 135 - 卡路里: 1655 Cal - 平均步頻: 154 - 溫度: 20°C - 濕度: 77%
Pace: 06'51" / 06'40" / 07'28" / 10'25" / 08'08" / 08'06" / 07'26" / 18'04" / 06'37" / 05'25" / 05'22" / 05'27" / 05'18" / 06'06" / 07'20" / 07'20" / 09'45" / 12'03" / 09'45" / 13'41" / 06'42" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'33") | 1000 / 1000 |
| 2 | | 06'40" (+01'23") | 1000 / 2000 |
| 3 | | 07'28" (+02'11") | 1000 / 3000 |
| 4 | | 10'24" (+05'07") | 1000 / 4000 |
| 5 | | 08'08" (+02'51") | 1000 / 5000 |
| 6 | | 08'05" (+02'48") | 1000 / 6000 |
| 7 | | 07'25" (+02'08") | 1000 / 7000 |
| 8 | | 15'44" (+10'27") | 1000 / 8000 |
| 9 | | 06'36" (+01'19") | 1000 / 9000 |
| 10 | | 05'25" (+00'08") | 1000 / 10000 |
| 11 | | 05'22" (+00'05") | 1000 / 11000 |
| 12 | | 05'27" (+00'10") | 1000 / 12000 |
| 13 | | 05'17" | 1000 / 13000 |
| 14 | | 06'05" (+00'48") | 1000 / 14000 |
| 15 | | 07'19" (+02'02") | 1000 / 15000 |
| 16 | | 07'20" (+02'03") | 1000 / 16000 |
| 17 | | 09'45" (+04'28") | 1000 / 17000 |
| 18 | | 12'03" (+06'46") | 1000 / 18000 |
| 19 | | 09'44" (+04'27") | 1000 / 19000 |
| 20 | | 09'52" (+04'35") | 1000 / 20000 |
| 21 | | 06'42" (+01'25") | 1000 / 21000 |
| 22 | | 05'40" (+00'23") | 621 / 21621 |
屏東邱常瑞
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HOKA 路跑鞋 累積 : 903.6 km
展開計圈分析
