8.5 km | 00:52:03 | 06:06/km日期: 2019-12-14 07:08 - 總爬升: 185 m - 卡路里: 704 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 92%
Pace: 05'51" / 05'48" / 06'03" / 06'16" / 07'34" / 05'40" / 05'40" / 06'01" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'12") | 1000 / 1000 |
| 2 | | 05'47" (+00'08") | 1000 / 2000 |
| 3 | | 06'03" (+00'24") | 1000 / 3000 |
| 4 | | 06'15" (+00'36") | 1000 / 4000 |
| 5 | | 07'33" (+01'54") | 1000 / 5000 |
| 6 | | 05'40" (+00'01") | 1000 / 6000 |
| 7 | | 05'39" | 1000 / 7000 |
| 8 | | 06'01" (+00'22") | 1000 / 8000 |
| 9 | | 06'10" (+00'31") | 512 / 8512 |
12月累積里程 : 134.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'48" | 00:11'39" |
| 3 | 06'03" | 00:17'42" |
| 4 | 06'16" | 00:23'58" |
| 5 | 07'34" | 00:31'32" |
| 6 | 05'40" | 00:37'12" |
| 7 | 05'40" | 00:42'52" |
| 8 | 06'01" | 00:48'53" |
| 8.5 | 06'10" | 00:52'03" |
展開計圈分析
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