7.8 km | 00:54:16 | 06:56/km日期: 2019-12-16 18:27 - 卡路里: 689 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 71%
Pace: 06'16" / 14'07" / 05'59" / 12'09" / 06'54" / 14'20" / 07'23" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'17") | 1000 / 1000 |
| 2 | | 07'13" (+01'15") | 1000 / 2000 |
| 3 | | 05'58" | 1000 / 3000 |
| 4 | | 06'13" (+00'15") | 1000 / 4000 |
| 5 | | 06'54" (+00'56") | 1000 / 5000 |
| 6 | | 08'29" (+02'31") | 1000 / 6000 |
| 7 | | 07'23" (+01'25") | 1000 / 7000 |
| 8 | | 07'10" (+01'12") | 810 / 7810 |
12月累積里程 : 200.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 14'07" | 00:20'23" |
| 3 | 05'59" | 00:26'22" |
| 4 | 12'09" | 00:38'31" |
| 5 | 06'54" | 00:45'25" |
| 6 | 14'20" | 00:59'45" |
| 7 | 07'23" | 01:07'08" |
| 7.8 | 07'10" | 01:12'57" |
展開計圈分析
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