9.9 km | 00:57:21 | 05:49/km日期: 2019-12-15 17:16 - 卡路里: 488 Cal - 總步數: 10188 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 65%
Pace: 06'02" / 05'41" / 05'35" / 05'29" / 05'43" / 05'50" / 05'52" / 05'54" / 05'57" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'41") | 1006 / 1006 | 176 / 92 |
| 2 | | 05'39" (+00'14") | 1001 / 2008 | 178 / 98 |
| 3 | | 05'35" (+00'10") | 1008 / 3016 | 179 / 99 |
| 4 | | 05'25" | 1002 / 4018 | 180 / 102 |
| 5 | | 05'42" (+00'17") | 1000 / 5019 | 178 / 97 |
| 6 | | 05'50" (+00'25") | 1001 / 6020 | 178 / 95 |
| 7 | | 05'54" (+00'29") | 1002 / 7022 | 176 / 95 |
| 8 | | 05'53" (+00'28") | 836 / 7859 | 176 / 95 |
| 9 | | 05'56" (+00'31") | 1007 / 8866 | 176 / 95 |
| 10 | | 05'55" (+00'30") | 1001 / 9868 | 174 / 96 |
12月累積里程 :
59.43 km 
Mizuno WAVE RIDER20 累積 :
2616.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'41" | 00:11'43" |
| 3 | 05'35" | 00:17'18" |
| 4 | 05'29" | 00:22'47" |
| 5 | 05'43" | 00:28'30" |
| 6 | 05'50" | 00:34'20" |
| 7 | 05'52" | 00:40'12" |
| 8 | 05'54" | 00:46'06" |
| 9 | 05'57" | 00:52'03" |
| 9.9 | 06'10" | 00:57'21" |
展開計圈分析
留言 
