20.9 km | 02:16:18 | 06:31/km日期: 2019-12-21 06:44 - 總爬升: 127 m - 卡路里: 1410 Cal - 溫度: 18°C - 濕度: 99%
Pace: 06'14" / 05'57" / 05'59" / 06'16" / 06'14" / 05'56" / 05'52" / 06'03" / 09'50" / 05'49" / 06'08" / 06'22" / 08'24" / 06'44" / 06'24" / 06'10" / 06'04" / 05'55" / 07'07" / 05'57" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'28") | 991 / 991 |
2 | | 05'58" (+00'14") | 1009 / 2000 |
3 | | 05'54" (+00'10") | 998 / 2998 |
4 | | 06'16" (+00'32") | 995 / 3994 |
5 | | 06'13" (+00'29") | 1002 / 4997 |
6 | | 05'59" (+00'15") | 1006 / 6003 |
7 | | 05'49" (+00'05") | 988 / 6992 |
8 | | 06'01" (+00'17") | 1005 / 7998 |
9 | | 09'47" (+04'03") | 1012 / 9010 |
10 | | 05'50" (+00'06") | 995 / 10006 |
11 | | 06'09" (+00'25") | 1008 / 11014 |
12 | | 06'23" (+00'39") | 1004 / 12019 |
13 | | 08'21" (+02'37") | 1001 / 13020 |
14 | | 06'44" (+01'00") | 998 / 14019 |
15 | | 06'21" (+00'37") | 1002 / 15022 |
16 | | 06'09" (+00'25") | 1002 / 16024 |
17 | | 06'11" (+00'27") | 1010 / 17035 |
18 | | 05'50" (+00'06") | 996 / 18032 |
19 | | 07'19" (+01'35") | 1008 / 19040 |
20 | | 05'44" | 991 / 20031 |
21 | | 07'02" (+01'18") | 889 / 20921 |
12月累積里程 : 184.98 km
Android - samsung SM-A305GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'57" | 00:12'11" |
3 | 05'59" | 00:18'10" |
4 | 06'16" | 00:24'26" |
5 | 06'14" | 00:30'40" |
6 | 05'56" | 00:36'36" |
7 | 05'52" | 00:42'28" |
8 | 06'03" | 00:48'31" |
9 | 09'50" | 00:58'21" |
10 | 05'49" | 01:04'10" |
11 | 06'08" | 01:10'18" |
12 | 06'22" | 01:16'40" |
13 | 08'24" | 01:25'04" |
14 | 06'44" | 01:31'48" |
15 | 06'24" | 01:38'12" |
16 | 06'10" | 01:44'22" |
17 | 06'04" | 01:50'26" |
18 | 05'55" | 01:56'21" |
19 | 07'07" | 02:03'28" |
20 | 05'57" | 02:09'25" |
20.9 | 06'59" | 02:15'51" |