8.1 km | 00:51:40 | 06:24/km日期: 2014-07-07 18:29 - 卡路里: 593 Cal - 溫度: 32°C - 濕度: 68%
Pace: 06'00" / 05'59" / 06'15" / 06'24" / 06'40" / 07'28" / 06'37" / 06'33" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'01") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 06'15" (+00'17") | 1000 / 3000 |
| 4 | | 06'24" (+00'26") | 1000 / 4000 |
| 5 | | 06'39" (+00'41") | 1000 / 5000 |
| 6 | | 06'50" (+00'52") | 1000 / 6000 |
| 7 | | 06'37" (+00'39") | 1000 / 7000 |
| 8 | | 06'32" (+00'34") | 1000 / 8000 |
| 9 | | 06'33" (+00'35") | 58 / 8058 |
7月累積里程 :
97.52 km 
赤足小肉腳 媽媽牌 累積 :
1095.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'59" | 00:11'59" |
| 3 | 06'15" | 00:18'14" |
| 4 | 06'24" | 00:24'38" |
| 5 | 06'40" | 00:31'18" |
| 6 | 07'28" | 00:38'46" |
| 7 | 06'37" | 00:45'23" |
| 8 | 06'33" | 00:51'56" |
| 8.1 | 06'35" | 00:52'19" |
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