14.0 km | 01:25:12 | 06:04/km日期: 2019-12-17 19:40 - 地點: 龍崗大操場 - 天氣: 晴朗 - 卡路里: 859 Cal - 平均步頻: 177 - 溫度: 22°C - 濕度: 64%
Pace: 06'08" / 05'51" / 06'00" / 05'55" / 05'48" / 05'57" / 06'04" / 06'02" / 05'55" / 06'03" / 06'00" / 06'02" / 06'11" / 05'46" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'10") | 989 / 989 |
2 | | 06'00" (+00'13") | 1026 / 2015 |
3 | | 05'57" (+00'10") | 1007 / 3023 |
4 | | 05'57" (+00'10") | 1010 / 4033 |
5 | | 05'47" | 999 / 5033 |
6 | | 05'53" (+00'06") | 997 / 6030 |
7 | | 06'07" (+00'20") | 1022 / 7053 |
8 | | 06'01" (+00'14") | 999 / 8052 |
9 | | 05'50" (+00'03") | 1010 / 9063 |
10 | | 06'06" (+00'19") | 991 / 10054 |
11 | | 06'04" (+00'17") | 1008 / 11062 |
12 | | 05'58" (+00'11") | 1001 / 12064 |
13 | | 06'07" (+00'20") | 1006 / 13070 |
14 | | 06'00" (+00'13") | 1008 / 14079 |
12月累積里程 :
304.03 km 母子鱷魚 三代吖拖 累積 :
15078.8 kmAndroid - OPPO CPH1877 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'51" | 00:11'59" |
3 | 06'00" | 00:17'59" |
4 | 05'55" | 00:23'54" |
5 | 05'48" | 00:29'42" |
6 | 05'57" | 00:35'39" |
7 | 06'04" | 00:41'43" |
8 | 06'02" | 00:47'45" |
9 | 05'55" | 00:53'40" |
10 | 06'03" | 00:59'43" |
11 | 06'00" | 01:05'43" |
12 | 06'02" | 01:11'45" |
13 | 06'11" | 01:17'56" |
14 | 05'46" | 01:23'42" |
14.1 | 07'20" | 01:24'30" |