12.1 km | 01:14:05 | 06:06/km日期: 2019-12-19 06:46 - 卡路里: 654 Cal - 總步數: 13532 - 平均步頻: 182 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 87%
Pace: 05'58" / 06'02" / 06'08" / 06'05" / 06'11" / 06'07" / 06'13" / 06'09" / 06'06" / 06'11" / 06'07" / 06'00" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" | 1008 / 1008 | 184 / 90 |
2 | | 05'58" | 1002 / 2010 | 183 / 91 |
3 | | 06'07" (+00'09") | 1000 / 3010 | 182 / 89 |
4 | | 06'04" (+00'06") | 1000 / 4011 | 181 / 90 |
5 | | 06'12" (+00'14") | 1007 / 5019 | 182 / 88 |
6 | | 06'05" (+00'07") | 1005 / 6024 | 181 / 90 |
7 | | 06'12" (+00'14") | 1002 / 7027 | 182 / 88 |
8 | | 06'06" (+00'08") | 1004 / 8032 | 182 / 89 |
9 | | 06'04" (+00'06") | 1006 / 9038 | 182 / 90 |
10 | | 06'08" (+00'10") | 1003 / 10041 | 182 / 89 |
11 | | 06'05" (+00'07") | 1004 / 11045 | 183 / 89 |
12 | | 06'01" (+00'03") | 1007 / 12053 | 182 / 90 |
13 | | 05'51" | 116 / 12169 | 178 / 95 |
12月累積里程 : 436.22 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'02" | 00:12'00" |
3 | 06'08" | 00:18'08" |
4 | 06'05" | 00:24'13" |
5 | 06'11" | 00:30'24" |
6 | 06'07" | 00:36'31" |
7 | 06'13" | 00:42'44" |
8 | 06'09" | 00:48'53" |
9 | 06'06" | 00:54'59" |
10 | 06'11" | 01:01'10" |
11 | 06'07" | 01:07'17" |
12 | 06'00" | 01:13'17" |
12.1 | 06'51" | 01:14'05" |