21.2 km | 02:01:59 | 05:45/km日期: 2019-12-21 09:41 - 總爬升: 185 m - 卡路里: 1371 Cal - 平均步頻: 1 - 溫度: 21°C - 濕度: 84%
Pace: 05'42" / 05'43" / 05'29" / 05'33" / 05'39" / 05'17" / 05'53" / 05'16" / 07'19" / 05'16" / 05'17" / 05'27" / 05'19" / 05'31" / 05'50" / 05'44" / 05'39" / 06'05" / 06'09" / 06'11" / 06'15" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'32") | 988 / 988 |
2 | | 05'38" (+00'30") | 1010 / 1999 |
3 | | 05'33" (+00'25") | 1005 / 3005 |
4 | | 05'32" (+00'24") | 1001 / 4007 |
5 | | 05'40" (+00'32") | 1013 / 5021 |
6 | | 05'16" (+00'08") | 997 / 6019 |
7 | | 05'53" (+00'45") | 1000 / 7019 |
8 | | 05'15" (+00'07") | 1002 / 8022 |
9 | | 07'18" (+02'10") | 1015 / 9038 |
10 | | 05'08" | 996 / 10034 |
11 | | 05'20" (+00'12") | 993 / 11028 |
12 | | 05'24" (+00'16") | 1013 / 12041 |
13 | | 05'21" (+00'13") | 998 / 13039 |
14 | | 05'36" (+00'28") | 1011 / 14051 |
15 | | 05'41" (+00'33") | 1005 / 15056 |
16 | | 05'47" (+00'39") | 995 / 16052 |
17 | | 05'43" (+00'35") | 1012 / 17065 |
18 | | 06'05" (+00'57") | 999 / 18064 |
19 | | 06'05" (+00'57") | 1007 / 19072 |
20 | | 06'13" (+01'05") | 998 / 20070 |
21 | | 06'13" (+01'05") | 999 / 21070 |
22 | | 06'03" (+00'55") | 154 / 21224 |
12月累積里程 : 121.76 km
Android - Sony H4493 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'43" | 00:11'25" |
3 | 05'29" | 00:16'54" |
4 | 05'33" | 00:22'27" |
5 | 05'39" | 00:28'06" |
6 | 05'17" | 00:33'23" |
7 | 05'53" | 00:39'16" |
8 | 05'16" | 00:44'32" |
9 | 07'19" | 00:51'51" |
10 | 05'16" | 00:57'07" |
11 | 05'17" | 01:02'24" |
12 | 05'27" | 01:07'51" |
13 | 05'19" | 01:13'10" |
14 | 05'31" | 01:18'41" |
15 | 05'50" | 01:24'31" |
16 | 05'44" | 01:30'15" |
17 | 05'39" | 01:35'54" |
18 | 06'05" | 01:41'59" |
19 | 06'09" | 01:48'08" |
20 | 06'11" | 01:54'19" |
21 | 06'15" | 02:00'34" |
21.2 | 05'47" | 02:01'52" |