11.4 km | 01:03:50 | 05:36/km日期: 2014-01-22 21:05 - 卡路里: 851 Cal - 溫度: 13°C - 濕度: 49%
Pace: 06'02" / 06'01" / 05'57" / 05'58" / 05'29" / 05'37" / 05'40" / 05'24" / 05'09" / 05'13" / 05'17" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'52") | 1000 / 1000 |
| 2 | | 06'01" (+00'52") | 1000 / 2000 |
| 3 | | 05'57" (+00'48") | 1000 / 3000 |
| 4 | | 05'57" (+00'48") | 1000 / 4000 |
| 5 | | 05'28" (+00'19") | 1000 / 5000 |
| 6 | | 05'37" (+00'28") | 1000 / 6000 |
| 7 | | 05'40" (+00'31") | 1000 / 7000 |
| 8 | | 05'23" (+00'14") | 1000 / 8000 |
| 9 | | 05'09" | 1000 / 9000 |
| 10 | | 05'13" (+00'04") | 1000 / 10000 |
| 11 | | 05'16" (+00'07") | 1000 / 11000 |
| 12 | | 05'23" (+00'14") | 381 / 11381 |
1月累積里程 : 158.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'01" | 00:12'03" |
| 3 | 05'57" | 00:18'00" |
| 4 | 05'58" | 00:23'58" |
| 5 | 05'29" | 00:29'27" |
| 6 | 05'37" | 00:35'04" |
| 7 | 05'40" | 00:40'44" |
| 8 | 05'24" | 00:46'08" |
| 9 | 05'09" | 00:51'17" |
| 10 | 05'13" | 00:56'30" |
| 11 | 05'17" | 01:01'47" |
| 11.4 | 05'22" | 01:03'50" |
留言 
展開計圈分析
