28.2 km | 02:30:17 | 05:19/km日期: 2019-12-25 19:17 - 卡路里: 1676 Cal - 平均步頻: 171 - 溫度: 21°C - 濕度: 84%
Pace: 05'06" / 05'21" / 05'20" / 05'21" / 05'15" / 05'20" / 05'19" / 05'19" / 05'19" / 05'12" / 05'21" / 05'14" / 05'12" / 05'22" / 05'18" / 05'09" / 05'17" / 05'18" / 05'11" / 05'24" / 05'25" / 05'25" / 05'22" / 05'14" / 05'20" / 05'25" / 05'26" / 05'17" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" | 1003 / 1003 |
2 | | 05'19" (+00'15") | 990 / 1993 |
3 | | 05'21" (+00'17") | 1012 / 3005 |
4 | | 05'20" (+00'16") | 1001 / 4007 |
5 | | 05'16" (+00'12") | 1009 / 5016 |
6 | | 05'16" (+00'12") | 994 / 6011 |
7 | | 05'18" (+00'14") | 1000 / 7011 |
8 | | 05'20" (+00'16") | 1011 / 8022 |
9 | | 05'16" (+00'12") | 1008 / 9031 |
10 | | 05'17" (+00'13") | 998 / 10030 |
11 | | 05'19" (+00'15") | 1005 / 11036 |
12 | | 05'15" (+00'11") | 997 / 12033 |
13 | | 05'09" (+00'05") | 1002 / 13035 |
14 | | 05'19" (+00'15") | 1011 / 14046 |
15 | | 05'17" (+00'13") | 999 / 15046 |
16 | | 05'13" (+00'09") | 1005 / 16052 |
17 | | 05'16" (+00'12") | 1011 / 17063 |
18 | | 05'14" (+00'10") | 1000 / 18063 |
19 | | 05'17" (+00'13") | 996 / 19060 |
20 | | 05'22" (+00'18") | 1005 / 20066 |
21 | | 05'26" (+00'22") | 996 / 21062 |
22 | | 05'20" (+00'16") | 997 / 22059 |
23 | | 05'21" (+00'17") | 1010 / 23070 |
24 | | 05'17" (+00'13") | 1009 / 24079 |
25 | | 05'19" (+00'15") | 1001 / 25081 |
26 | | 05'25" (+00'21") | 997 / 26078 |
27 | | 05'22" (+00'18") | 1011 / 27089 |
28 | | 05'17" (+00'13") | 997 / 28086 |
29 | | 05'31" (+00'27") | 211 / 28298 |
台北市黃伍棟