12.0 km | 01:04:59 | 05:24/km日期: 2019-12-24 18:36 - 卡路里: 325 Cal - 平均步頻: 171 - 溫度: 21°C - 濕度: 77%
Pace: 04'40" / 04'57" / 05'03" / 05'12" / 05'12" / 05'22" / 05'35" / 05'41" / 05'38" / 05'52" / 05'49" / 05'41" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" | 996 / 996 |
2 | | 04'57" (+00'21") | 999 / 1996 |
3 | | 05'04" (+00'28") | 996 / 2992 |
4 | | 05'12" (+00'36") | 1015 / 4008 |
5 | | 05'13" (+00'37") | 995 / 5003 |
6 | | 05'21" (+00'45") | 1001 / 6004 |
7 | | 05'31" (+00'55") | 1009 / 7014 |
8 | | 05'42" (+01'06") | 995 / 8009 |
9 | | 05'37" (+01'01") | 1001 / 9010 |
10 | | 05'50" (+01'14") | 1003 / 10013 |
11 | | 05'50" (+01'14") | 1009 / 11023 |
12 | | 05'40" (+01'04") | 998 / 12022 |
13 | | 05'32" (+00'56") | 15 / 12037 |
12月累積里程 : 115.69 km
Android - samsung SM-N9208 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'57" | 00:09'37" |
3 | 05'03" | 00:14'40" |
4 | 05'12" | 00:19'52" |
5 | 05'12" | 00:25'04" |
6 | 05'22" | 00:30'26" |
7 | 05'35" | 00:36'01" |
8 | 05'41" | 00:41'42" |
9 | 05'38" | 00:47'20" |
10 | 05'52" | 00:53'12" |
11 | 05'49" | 00:59'01" |
12 | 05'41" | 01:04'42" |
12.0 | 04'01" | 01:04'51" |