7.8 km | 00:42:34 | 05:28/km日期: 2019-12-28 16:40 - 卡路里: 648 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 63%
Pace: 03'06" / 05'23" / 05'19" / 05'30" / 05'26" / 05'19" / 05'22" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'42") | 1000 / 1000 |
| 2 | | 05'22" (+00'04") | 1000 / 2000 |
| 3 | | 05'18" | 1000 / 3000 |
| 4 | | 05'30" (+00'12") | 1000 / 4000 |
| 5 | | 05'25" (+00'07") | 1000 / 5000 |
| 6 | | 05'19" (+00'01") | 1000 / 6000 |
| 7 | | 05'22" (+00'04") | 1000 / 7000 |
| 8 | | 05'32" (+00'14") | 769 / 7769 |
12月累積里程 :
102.26 km 
Mizuno WAVE AERO 16 累積 :
1098.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'06" | 00:03'06" |
| 2 | 05'23" | 00:08'29" |
| 3 | 05'19" | 00:13'48" |
| 4 | 05'30" | 00:19'18" |
| 5 | 05'26" | 00:24'44" |
| 6 | 05'19" | 00:30'03" |
| 7 | 05'22" | 00:35'25" |
| 7.8 | 05'31" | 00:39'40" |
展開計圈分析
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