12.2 km | 01:07:37 | 05:32/km日期: 2019-12-26 20:20 - 總爬升: 262 m - 卡路里: 712 Cal - 總步數: 12070 - 平均步頻: 178 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 83%
Pace: 06'21" / 04'42" / 04'43" / 04'19" / 04'03" / 04'13" / 04'19" / 07'06" / 06'44" / 06'09" / 06'54" / 06'12" / 09'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+02'16") | 1007 / 1007 | 166 / 95 |
| 2 | | 04'43" (+00'41") | 1004 / 2011 | 185 / 114 |
| 3 | | 04'44" (+00'42") | 1006 / 3018 | 185 / 113 |
| 4 | | 04'16" (+00'14") | 1003 / 4021 | 186 / 125 |
| 5 | | 04'02" | 1005 / 5027 | 187 / 131 |
| 6 | | 04'05" (+00'03") | 1010 / 6038 | 187 / 130 |
| 7 | | 04'44" (+00'42") | 1022 / 7060 | 182 / 115 |
| 8 | | 07'16" (+03'14") | 1004 / 8065 | 171 / 80 |
| 9 | | 06'36" (+02'34") | 1006 / 9072 | 175 / 86 |
| 10 | | 06'12" (+02'10") | 1001 / 10073 | 177 / 90 |
| 11 | | 06'52" (+02'50") | 1002 / 11075 | 170 / 85 |
| 12 | | 06'03" (+02'01") | 1005 / 12081 | 180 / 91 |
| 13 | | 06'46" (+02'44") | 187 / 12268 | 176 / 83 |
12月累積里程 : 257.36 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 04'42" | 00:11'03" |
| 3 | 04'43" | 00:15'46" |
| 4 | 04'19" | 00:20'05" |
| 5 | 04'03" | 00:24'08" |
| 6 | 04'13" | 00:28'21" |
| 7 | 04'19" | 00:32'40" |
| 8 | 07'06" | 00:39'46" |
| 9 | 06'44" | 00:46'30" |
| 10 | 06'09" | 00:52'39" |
| 11 | 06'54" | 00:59'33" |
| 12 | 06'12" | 01:05'45" |
| 12.2 | 09'58" | 01:07'37" |
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