21.6 km | 02:16:19 | 06:17/km日期: 2019-12-28 06:11 - 平均心率: 156 - 卡路里: 1349 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'24" / 06'18" / 06'09" / 06'22" / 06'17" / 06'19" / 06'40" / 06'23" / 06'59" / 06'22" / 06'07" / 06'11" / 08'56" / 06'06" / 06'06" / 06'13" / 05'59" / 06'20" / 06'23" / 06'38" / 06'03" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'26") | 1000 / 1000 |
| 2 | | 06'16" (+00'18") | 1000 / 2000 |
| 3 | | 06'09" (+00'11") | 1000 / 3000 |
| 4 | | 06'22" (+00'24") | 1000 / 4000 |
| 5 | | 06'16" (+00'18") | 1000 / 5000 |
| 6 | | 06'18" (+00'20") | 1000 / 6000 |
| 7 | | 06'40" (+00'42") | 1000 / 7000 |
| 8 | | 06'22" (+00'24") | 1000 / 8000 |
| 9 | | 06'58" (+01'00") | 1000 / 9000 |
| 10 | | 06'22" (+00'24") | 1000 / 10000 |
| 11 | | 06'06" (+00'08") | 1000 / 11000 |
| 12 | | 06'11" (+00'13") | 1000 / 12000 |
| 13 | | 06'07" (+00'09") | 1000 / 13000 |
| 14 | | 06'05" (+00'07") | 1000 / 14000 |
| 15 | | 06'06" (+00'08") | 1000 / 15000 |
| 16 | | 06'12" (+00'14") | 1000 / 16000 |
| 17 | | 05'58" | 1000 / 17000 |
| 18 | | 06'20" (+00'22") | 1000 / 18000 |
| 19 | | 06'22" (+00'24") | 1000 / 19000 |
| 20 | | 06'38" (+00'40") | 1000 / 20000 |
| 21 | | 06'02" (+00'04") | 1000 / 21000 |
| 22 | | 06'03" (+00'05") | 644 / 21644 |
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