10.2 km | 01:29:58 | 08:50/km日期: 2020-01-04 06:07 - 卡路里: 559 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 82%
Pace: 08'00" / 08'29" / 09'08" / 08'52" / 09'49" / 09'10" / 08'13" / 09'32" / 08'21" / 08'49" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" | 1000 / 1000 |
| 2 | | 08'29" (+00'29") | 1000 / 2000 |
| 3 | | 09'07" (+01'07") | 1000 / 3000 |
| 4 | | 08'51" (+00'51") | 1000 / 4000 |
| 5 | | 09'49" (+01'49") | 1000 / 5000 |
| 6 | | 09'09" (+01'09") | 1000 / 6000 |
| 7 | | 08'12" (+00'12") | 1000 / 7000 |
| 8 | | 09'32" (+01'32") | 1000 / 8000 |
| 9 | | 08'21" (+00'21") | 1000 / 9000 |
| 10 | | 08'48" (+00'48") | 1000 / 10000 |
| 11 | | 08'53" (+00'53") | 178 / 10178 |
1月累積里程 :
50.45 km 
ASICS Tarther Japan日虎TJR076-0190 累積 :
1006.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 08'29" | 00:16'29" |
| 3 | 09'08" | 00:25'37" |
| 4 | 08'52" | 00:34'29" |
| 5 | 09'49" | 00:44'18" |
| 6 | 09'10" | 00:53'28" |
| 7 | 08'13" | 01:01'41" |
| 8 | 09'32" | 01:11'13" |
| 9 | 08'21" | 01:19'34" |
| 10 | 08'49" | 01:28'23" |
| 10.2 | 08'51" | 01:29'58" |
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