20.3 km | 01:50:47 | 05:27/km日期: 2020-01-01 06:30 - 卡路里: 1188 Cal - 平均步頻: 187 - 溫度: 15°C - 濕度: 83%
Pace: 05'28" / 05'36" / 05'27" / 05'29" / 05'23" / 05'32" / 05'21" / 05'26" / 05'17" / 05'36" / 05'19" / 05'26" / 05'18" / 05'24" / 05'25" / 05'17" / 05'29" / 05'24" / 05'22" / 05'15" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'11") | 992 / 992 |
| 2 | | 05'35" (+00'21") | 1000 / 1992 |
| 3 | | 05'28" (+00'14") | 1010 / 3002 |
| 4 | | 05'24" (+00'10") | 996 / 3999 |
| 5 | | 05'27" (+00'13") | 1033 / 5033 |
| 6 | | 05'28" (+00'14") | 1025 / 6058 |
| 7 | | 05'25" (+00'11") | 1032 / 7090 |
| 8 | | 05'21" (+00'07") | 1000 / 8091 |
| 9 | | 05'20" (+00'06") | 1005 / 9096 |
| 10 | | 05'33" (+00'19") | 999 / 10096 |
| 11 | | 05'19" (+00'05") | 1030 / 11126 |
| 12 | | 05'27" (+00'13") | 1004 / 12130 |
| 13 | | 05'16" (+00'02") | 997 / 13127 |
| 14 | | 05'25" (+00'11") | 1000 / 14127 |
| 15 | | 05'20" (+00'06") | 1009 / 15137 |
| 16 | | 05'21" (+00'07") | 991 / 16128 |
| 17 | | 05'25" (+00'11") | 1003 / 17132 |
| 18 | | 05'27" (+00'13") | 1011 / 18143 |
| 19 | | 05'18" (+00'04") | 1012 / 19156 |
| 20 | | 05'14" | 1001 / 20157 |
| 21 | | 05'01" | 302 / 20459 |
1月累積里程 :
300.19 km 
361 SPIRE\nSPIRE3 累積 :
5149.0 kmAndroid - PANASONIC ELUGA U3 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'36" | 00:11'04" |
| 3 | 05'27" | 00:16'31" |
| 4 | 05'29" | 00:22'00" |
| 5 | 05'23" | 00:27'23" |
| 6 | 05'32" | 00:32'55" |
| 7 | 05'21" | 00:38'16" |
| 8 | 05'26" | 00:43'42" |
| 9 | 05'17" | 00:48'59" |
| 10 | 05'36" | 00:54'35" |
| 11 | 05'19" | 00:59'54" |
| 12 | 05'26" | 01:05'20" |
| 13 | 05'18" | 01:10'38" |
| 14 | 05'24" | 01:16'02" |
| 15 | 05'25" | 01:21'27" |
| 16 | 05'17" | 01:26'44" |
| 17 | 05'29" | 01:32'13" |
| 18 | 05'24" | 01:37'37" |
| 19 | 05'22" | 01:42'59" |
| 20 | 05'15" | 01:48'14" |
| 20.5 | 05'00" | 01:50'32" |
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