13.2 km | 01:52:37 | 08:32/km日期: 2019-12-31 13:59 - 總爬升: 692 m - 卡路里: 313 Cal - 平均步頻: 164 - 溫度: 10°C - 濕度: 96%
Pace: 06'59" / 07'50" / 07'29" / 07'35" / 08'21" / 19'14" / 20'05" / 11'12" / 54'02" / 05'55" / 05'55" / 05'59" / 04'51" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+02'08") | 1000 / 1000 |
| 2 | | 07'49" (+02'59") | 1000 / 2000 |
| 3 | | 07'28" (+02'38") | 1000 / 3000 |
| 4 | | 07'33" (+02'43") | 1000 / 4000 |
| 5 | | 08'22" (+03'32") | 1000 / 5000 |
| 6 | | 13'03" (+08'13") | 1000 / 6000 |
| 7 | | 20'04" (+15'14") | 1000 / 7000 |
| 8 | | 11'14" (+06'24") | 1000 / 8000 |
| 9 | | 06'39" (+01'49") | 1000 / 9000 |
| 10 | | 05'54" (+01'04") | 1000 / 10000 |
| 11 | | 05'54" (+01'04") | 1000 / 11000 |
| 12 | | 05'59" (+01'09") | 1000 / 12000 |
| 13 | | 04'50" | 1000 / 13000 |
| 14 | | 04'17" | 174 / 13174 |
12月累積里程 : 70.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'50" | 00:14'49" |
| 3 | 07'29" | 00:22'18" |
| 4 | 07'35" | 00:29'53" |
| 5 | 08'21" | 00:38'14" |
| 6 | 19'14" | 00:57'28" |
| 7 | 20'05" | 01:17'33" |
| 8 | 11'12" | 01:28'45" |
| 9 | 54'02" | 02:22'47" |
| 10 | 05'55" | 02:28'42" |
| 11 | 05'55" | 02:34'37" |
| 12 | 05'59" | 02:40'36" |
| 13 | 04'51" | 02:45'27" |
| 13.2 | 04'18" | 02:46'12" |
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