26.4 km | 02:25:20 | 05:30/km日期: 2020-01-01 05:08 - 平均心率: 152 - 卡路里: 1444 Cal - 平均步頻: 176 - 溫度: 10°C - 濕度: 98%
Pace: 06'06" / 06'05" / 05'58" / 05'49" / 05'47" / 06'03" / 05'58" / 05'55" / 15'30" / 05'33" / 20'55" / 07'00" / 07'06" / 05'26" / 05'22" / 05'22" / 05'28" / 05'11" / 07'28" / 04'59" / 04'57" / 05'48" / 04'59" / 04'57" / 04'59" / 05'11" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'17") | 1000 / 1000 |
| 2 | | 06'02" (+01'13") | 1000 / 2000 |
| 3 | | 06'00" (+01'11") | 1000 / 3000 |
| 4 | | 05'49" (+01'00") | 1000 / 4000 |
| 5 | | 05'47" (+00'58") | 1000 / 5000 |
| 6 | | 06'02" (+01'13") | 1000 / 6000 |
| 7 | | 05'57" (+01'08") | 1000 / 7000 |
| 8 | | 05'54" (+01'05") | 1000 / 8000 |
| 9 | | 05'57" (+01'08") | 1000 / 9000 |
| 10 | | 05'21" (+00'32") | 1000 / 10000 |
| 11 | | 06'05" (+01'16") | 1000 / 11000 |
| 12 | | 06'04" (+01'15") | 1000 / 12000 |
| 13 | | 05'39" (+00'50") | 1000 / 13000 |
| 14 | | 05'25" (+00'36") | 1000 / 14000 |
| 15 | | 05'22" (+00'33") | 1000 / 15000 |
| 16 | | 05'21" (+00'32") | 1000 / 16000 |
| 17 | | 05'27" (+00'38") | 1000 / 17000 |
| 18 | | 05'11" (+00'22") | 1000 / 18000 |
| 19 | | 05'02" (+00'13") | 1000 / 19000 |
| 20 | | 04'58" (+00'09") | 1000 / 20000 |
| 21 | | 04'56" (+00'07") | 1000 / 21000 |
| 22 | | 04'49" | 1000 / 22000 |
| 23 | | 04'58" (+00'09") | 1000 / 23000 |
| 24 | | 04'57" (+00'08") | 1000 / 24000 |
| 25 | | 04'58" (+00'09") | 1000 / 25000 |
| 26 | | 05'11" (+00'22") | 1000 / 26000 |
| 27 | | 04'54" (+00'05") | 367 / 26367 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
301.58 km 
Saucony Zealot Iso 2 累積 :
719.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'05" | 00:12'11" |
| 3 | 05'58" | 00:18'09" |
| 4 | 05'49" | 00:23'58" |
| 5 | 05'47" | 00:29'45" |
| 6 | 06'03" | 00:35'48" |
| 7 | 05'58" | 00:41'46" |
| 8 | 05'55" | 00:47'41" |
| 9 | 15'30" | 01:03'11" |
| 10 | 05'33" | 01:08'44" |
| 11 | 20'55" | 01:29'39" |
| 12 | 07'00" | 01:36'39" |
| 13 | 07'06" | 01:43'45" |
| 14 | 05'26" | 01:49'11" |
| 15 | 05'22" | 01:54'33" |
| 16 | 05'22" | 01:59'55" |
| 17 | 05'28" | 02:05'23" |
| 18 | 05'11" | 02:10'34" |
| 19 | 07'28" | 02:18'02" |
| 20 | 04'59" | 02:23'01" |
| 21 | 04'57" | 02:27'58" |
| 22 | 05'48" | 02:33'46" |
| 23 | 04'59" | 02:38'45" |
| 24 | 04'57" | 02:43'42" |
| 25 | 04'59" | 02:48'41" |
| 26 | 05'11" | 02:53'52" |
| 26.4 | 04'53" | 02:55'40" |
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