21.1 km | 01:51:32 | 05:17/km日期: 2020-01-01 06:25 - 平均心率: 161 - 卡路里: 1420 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 73%
Pace: 06'29" / 05'46" / 05'28" / 05'19" / 05'19" / 05'25" / 05'24" / 05'19" / 05'12" / 05'14" / 05'08" / 04'34" / 04'05" / 06'44" / 05'51" / 05'43" / 05'53" / 05'13" / 04'51" / 04'48" / 04'31" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+02'23") | 1000 / 1000 |
| 2 | | 05'46" (+01'41") | 1000 / 2000 |
| 3 | | 05'27" (+01'22") | 1000 / 3000 |
| 4 | | 05'19" (+01'14") | 1000 / 4000 |
| 5 | | 05'19" (+01'14") | 1000 / 5000 |
| 6 | | 05'25" (+01'20") | 1000 / 6000 |
| 7 | | 05'23" (+01'18") | 1000 / 7000 |
| 8 | | 05'19" (+01'14") | 1000 / 8000 |
| 9 | | 05'11" (+01'06") | 1000 / 9000 |
| 10 | | 05'13" (+01'08") | 1000 / 10000 |
| 11 | | 05'08" (+01'03") | 1000 / 11000 |
| 12 | | 04'33" (+00'28") | 1000 / 12000 |
| 13 | | 04'05" | 1000 / 13000 |
| 14 | | 05'46" (+01'41") | 1000 / 14000 |
| 15 | | 05'50" (+01'45") | 1000 / 15000 |
| 16 | | 05'43" (+01'38") | 1000 / 16000 |
| 17 | | 05'53" (+01'48") | 1000 / 17000 |
| 18 | | 05'13" (+01'08") | 1000 / 18000 |
| 19 | | 04'50" (+00'45") | 1000 / 19000 |
| 20 | | 04'47" (+00'42") | 1000 / 20000 |
| 21 | | 04'31" (+00'26") | 1000 / 21000 |
| 22 | | 03'58" | 58 / 21058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 264.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'46" | 00:12'15" |
| 3 | 05'28" | 00:17'43" |
| 4 | 05'19" | 00:23'02" |
| 5 | 05'19" | 00:28'21" |
| 6 | 05'25" | 00:33'46" |
| 7 | 05'24" | 00:39'10" |
| 8 | 05'19" | 00:44'29" |
| 9 | 05'12" | 00:49'41" |
| 10 | 05'14" | 00:54'55" |
| 11 | 05'08" | 01:00'03" |
| 12 | 04'34" | 01:04'37" |
| 13 | 04'05" | 01:08'42" |
| 14 | 06'44" | 01:15'26" |
| 15 | 05'51" | 01:21'17" |
| 16 | 05'43" | 01:27'00" |
| 17 | 05'53" | 01:32'53" |
| 18 | 05'13" | 01:38'06" |
| 19 | 04'51" | 01:42'57" |
| 20 | 04'48" | 01:47'45" |
| 21 | 04'31" | 01:52'16" |
| 21.1 | 03'58" | 01:52'30" |
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