10.2 km | 01:08:25 | 06:44/km日期: 2020-01-02 05:48 - 卡路里: 804 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 96%
Pace: 06'18" / 06'03" / 08'12" / 05'49" / 06'10" / 05'51" / 05'49" / 05'53" / 07'33" / 09'11" / 09'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'37") | 1000 / 1000 |
| 2 | | 06'02" (+00'14") | 1000 / 2000 |
| 3 | | 08'12" (+02'24") | 1000 / 3000 |
| 4 | | 05'48" | 1000 / 4000 |
| 5 | | 06'09" (+00'21") | 1000 / 5000 |
| 6 | | 05'50" (+00'02") | 1000 / 6000 |
| 7 | | 05'48" | 1000 / 7000 |
| 8 | | 05'53" (+00'05") | 1000 / 8000 |
| 9 | | 07'32" (+01'44") | 1000 / 9000 |
| 10 | | 09'10" (+03'22") | 1000 / 10000 |
| 11 | | 09'47" (+03'59") | 153 / 10153 |
1月累積里程 : 144.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'03" | 00:12'21" |
| 3 | 08'12" | 00:20'33" |
| 4 | 05'49" | 00:26'22" |
| 5 | 06'10" | 00:32'32" |
| 6 | 05'51" | 00:38'23" |
| 7 | 05'49" | 00:44'12" |
| 8 | 05'53" | 00:50'05" |
| 9 | 07'33" | 00:57'38" |
| 10 | 09'11" | 01:06'49" |
| 10.2 | 09'39" | 01:08'18" |
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