10.6 km | 00:55:25 | 05:14/km日期: 2020-01-02 21:11 - 卡路里: 618 Cal - 平均步頻: 152 - 溫度: 17°C - 濕度: 91%
Pace: 05'01" / 04'59" / 05'05" / 05'03" / 05'04" / 05'09" / 05'18" / 05'22" / 05'27" / 05'14" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'07") | 985 / 985 |
| 2 | | 04'54" | 1043 / 2028 |
| 3 | | 05'07" (+00'13") | 994 / 3023 |
| 4 | | 05'00" (+00'06") | 1009 / 4033 |
| 5 | | 05'06" (+00'12") | 1004 / 5037 |
| 6 | | 05'11" (+00'17") | 1001 / 6039 |
| 7 | | 05'15" (+00'21") | 1001 / 7040 |
| 8 | | 05'23" (+00'29") | 995 / 8036 |
| 9 | | 05'26" (+00'32") | 1033 / 9069 |
| 10 | | 05'15" (+00'21") | 1033 / 10103 |
| 11 | | 05'30" (+00'36") | 553 / 10656 |
1月累積里程 :
300.19 km 
361 SPIRE\nSPIRE3 累積 :
5149.0 kmAndroid - PANASONIC ELUGA U3 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'59" | 00:10'00" |
| 3 | 05'05" | 00:15'05" |
| 4 | 05'03" | 00:20'08" |
| 5 | 05'04" | 00:25'12" |
| 6 | 05'09" | 00:30'21" |
| 7 | 05'18" | 00:35'39" |
| 8 | 05'22" | 00:41'01" |
| 9 | 05'27" | 00:46'28" |
| 10 | 05'14" | 00:51'42" |
| 10.7 | 05'27" | 00:55'17" |
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