18.7 km | 02:55:16 | 09:22/km日期: 2020-01-01 10:16 - 總爬升: 628 m - 平均心率: 140 - 卡路里: 888 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 80%
Pace: 08'21" / 11'18" / 09'05" / 10'28" / 09'25" / 07'46" / 06'56" / 14'20" / 10'17" / 09'26" / 11'02" / 07'13" / 09'26" / 09'51" / 07'48" / 06'38" / 09'43" / 08'42" / 10'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+01'54") | 1000 / 1000 |
| 2 | | 11'17" (+04'40") | 1000 / 2000 |
| 3 | | 09'05" (+02'28") | 1000 / 3000 |
| 4 | | 10'27" (+03'50") | 1000 / 4000 |
| 5 | | 09'24" (+02'47") | 1000 / 5000 |
| 6 | | 07'46" (+01'09") | 1000 / 6000 |
| 7 | | 06'55" (+00'18") | 1000 / 7000 |
| 8 | | 14'20" (+07'43") | 1000 / 8000 |
| 9 | | 10'17" (+03'40") | 1000 / 9000 |
| 10 | | 09'26" (+02'49") | 1000 / 10000 |
| 11 | | 11'01" (+04'24") | 1000 / 11000 |
| 12 | | 07'13" (+00'36") | 1000 / 12000 |
| 13 | | 09'25" (+02'48") | 1000 / 13000 |
| 14 | | 09'50" (+03'13") | 1000 / 14000 |
| 15 | | 07'48" (+01'11") | 1000 / 15000 |
| 16 | | 06'37" | 1000 / 16000 |
| 17 | | 09'43" (+03'06") | 1000 / 17000 |
| 18 | | 08'41" (+02'04") | 1000 / 18000 |
| 19 | | 10'53" (+04'16") | 674 / 18674 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
104.77 km 
母子鱷魚 白色跟上來 累積 :
306.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 11'18" | 00:19'39" |
| 3 | 09'05" | 00:28'44" |
| 4 | 10'28" | 00:39'12" |
| 5 | 09'25" | 00:48'37" |
| 6 | 07'46" | 00:56'23" |
| 7 | 06'56" | 01:03'19" |
| 8 | 14'20" | 01:17'39" |
| 9 | 10'17" | 01:27'56" |
| 10 | 09'26" | 01:37'22" |
| 11 | 11'02" | 01:48'24" |
| 12 | 07'13" | 01:55'37" |
| 13 | 09'26" | 02:05'03" |
| 14 | 09'51" | 02:14'54" |
| 15 | 07'48" | 02:22'42" |
| 16 | 06'38" | 02:29'20" |
| 17 | 09'43" | 02:39'03" |
| 18 | 08'42" | 02:47'45" |
| 18.7 | 10'53" | 02:55'06" |
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