42.3 km | 03:56:27 | 05:35/km日期: 2019-12-28 05:59 - 卡路里: 2281 Cal - 總步數: 46628 - 平均步頻: 197 - 平均步幅: 90 cm - 溫度: 16°C - 濕度: 71%
Pace: 05'51" / 05'21" / 05'24" / 05'17" / 05'18" / 05'09" / 05'09" / 05'23" / 05'20" / 05'18" / 05'32" / 05'15" / 05'18" / 05'30" / 05'20" / 05'21" / 05'33" / 04'57" / 05'09" / 05'23" / 05'10" / 06'38" / 05'06" / 05'25" / 05'13" / 05'18" / 05'21" / 05'28" / 05'21" / 05'24" / 05'41" / 05'21" / 05'59" / 05'21" / 05'41" / 06'22" / 06'11" / 05'55" / 07'09" / 06'18" / 06'37" / 06'58" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'52") | 1006 / 1006 | 196 / 87 |
| 2 | | 05'21" (+00'24") | 1007 / 2013 | 197 / 94 |
| 3 | | 05'19" (+00'22") | 1005 / 3019 | 197 / 95 |
| 4 | | 05'18" (+00'21") | 1006 / 4025 | 199 / 94 |
| 5 | | 05'13" (+00'16") | 1004 / 5029 | 199 / 95 |
| 6 | | 05'09" (+00'12") | 1008 / 6038 | 200 / 96 |
| 7 | | 05'07" (+00'10") | 1003 / 7041 | 201 / 96 |
| 8 | | 05'19" (+00'22") | 1001 / 8043 | 201 / 93 |
| 9 | | 05'21" (+00'24") | 1003 / 9046 | 200 / 92 |
| 10 | | 05'17" (+00'20") | 1002 / 10048 | 201 / 93 |
| 11 | | 05'29" (+00'32") | 1008 / 11057 | 195 / 93 |
| 12 | | 05'15" (+00'18") | 1006 / 12064 | 198 / 95 |
| 13 | | 05'14" (+00'17") | 1001 / 13065 | 198 / 95 |
| 14 | | 05'29" (+00'32") | 1002 / 14067 | 197 / 92 |
| 15 | | 05'21" (+00'24") | 1005 / 15073 | 196 / 94 |
| 16 | | 05'18" (+00'21") | 1007 / 16080 | 198 / 94 |
| 17 | | 05'29" (+00'32") | 1000 / 17081 | 195 / 93 |
| 18 | | 04'57" | 1007 / 18088 | 198 / 101 |
| 19 | | 05'08" (+00'11") | 1000 / 19089 | 200 / 96 |
| 20 | | 05'21" (+00'24") | 1005 / 20095 | 195 / 95 |
| 21 | | 05'08" (+00'11") | 1006 / 21101 | 198 / 98 |
| 22 | | 06'35" (+01'38") | 1005 / 22107 | 177 / 85 |
| 23 | | 05'04" (+00'07") | 1005 / 23112 | 198 / 99 |
| 24 | | 05'23" (+00'26") | 1008 / 24121 | 193 / 95 |
| 25 | | 05'10" (+00'13") | 1004 / 25125 | 201 / 95 |
| 26 | | 05'19" (+00'22") | 1003 / 26129 | 201 / 93 |
| 27 | | 05'19" (+00'22") | 1004 / 27133 | 198 / 94 |
| 28 | | 05'26" (+00'29") | 1004 / 28137 | 198 / 92 |
| 29 | | 05'18" (+00'21") | 1009 / 29147 | 199 / 94 |
| 30 | | 05'21" (+00'24") | 1006 / 30153 | 197 / 94 |
| 31 | | 05'39" (+00'42") | 1003 / 31157 | 198 / 88 |
| 32 | | 05'21" (+00'24") | 1007 / 32165 | 199 / 93 |
| 33 | | 05'53" (+00'56") | 1006 / 33171 | 196 / 86 |
| 34 | | 05'22" (+00'25") | 1004 / 34175 | 197 / 94 |
| 35 | | 05'37" (+00'40") | 1000 / 35176 | 196 / 90 |
| 36 | | 06'22" (+01'25") | 1002 / 36178 | 195 / 80 |
| 37 | | 06'11" (+01'14") | 1008 / 37186 | 201 / 80 |
| 38 | | 05'54" (+00'57") | 1003 / 38189 | 196 / 86 |
| 39 | | 07'07" (+02'10") | 1007 / 39197 | 195 / 71 |
| 40 | | 06'13" (+01'16") | 1009 / 40206 | 195 / 82 |
| 41 | | 06'36" (+01'39") | 1002 / 41208 | 194 / 77 |
| 42 | | 06'49" (+01'52") | 1009 / 42218 | 189 / 77 |
| 43 | | 05'53" (+00'56") | 257 / 42475 | 195 / 87 |
12月累積里程 : 377.11 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'21" | 00:11'12" |
| 3 | 05'24" | 00:16'36" |
| 4 | 05'17" | 00:21'53" |
| 5 | 05'18" | 00:27'11" |
| 6 | 05'09" | 00:32'20" |
| 7 | 05'09" | 00:37'29" |
| 8 | 05'23" | 00:42'52" |
| 9 | 05'20" | 00:48'12" |
| 10 | 05'18" | 00:53'30" |
| 11 | 05'32" | 00:59'02" |
| 12 | 05'15" | 01:04'17" |
| 13 | 05'18" | 01:09'35" |
| 14 | 05'30" | 01:15'05" |
| 15 | 05'20" | 01:20'25" |
| 16 | 05'21" | 01:25'46" |
| 17 | 05'33" | 01:31'19" |
| 18 | 04'57" | 01:36'16" |
| 19 | 05'09" | 01:41'25" |
| 20 | 05'23" | 01:46'48" |
| 21 | 05'10" | 01:51'58" |
| 22 | 06'38" | 01:58'36" |
| 23 | 05'06" | 02:03'42" |
| 24 | 05'25" | 02:09'07" |
| 25 | 05'13" | 02:14'20" |
| 26 | 05'18" | 02:19'38" |
| 27 | 05'21" | 02:24'59" |
| 28 | 05'28" | 02:30'27" |
| 29 | 05'21" | 02:35'48" |
| 30 | 05'24" | 02:41'12" |
| 31 | 05'41" | 02:46'53" |
| 32 | 05'21" | 02:52'14" |
| 33 | 05'59" | 02:58'13" |
| 34 | 05'21" | 03:03'34" |
| 35 | 05'41" | 03:09'15" |
| 36 | 06'22" | 03:15'37" |
| 37 | 06'11" | 03:21'48" |
| 38 | 05'55" | 03:27'43" |
| 39 | 07'09" | 03:34'52" |
| 40 | 06'18" | 03:41'10" |
| 41 | 06'37" | 03:47'47" |
| 42 | 06'58" | 03:54'45" |
| 42.3 | 06'36" | 03:56'27" |
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