12.2 km | 01:19:43 | 06:32/km日期: 2020-01-02 20:26 - 總爬升: 510 m - 平均心率: 164 - 卡路里: 770 Cal - 平均步頻: 174
Pace: 05'54" / 05'54" / 06'03" / 06'28" / 06'42" / 06'42" / 06'43" / 06'54" / 06'48" / 06'53" / 06'58" / 06'28" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 1000 / 1000 |
| 2 | | 05'54" (+00'02") | 1000 / 2000 |
| 3 | | 06'02" (+00'10") | 1000 / 3000 |
| 4 | | 06'27" (+00'35") | 1000 / 4000 |
| 5 | | 06'41" (+00'49") | 1000 / 5000 |
| 6 | | 06'41" (+00'49") | 1000 / 6000 |
| 7 | | 06'43" (+00'51") | 1000 / 7000 |
| 8 | | 06'53" (+01'01") | 1000 / 8000 |
| 9 | | 06'47" (+00'55") | 1000 / 9000 |
| 10 | | 06'53" (+01'01") | 1000 / 10000 |
| 11 | | 06'57" (+01'05") | 1000 / 11000 |
| 12 | | 06'28" (+00'36") | 1000 / 12000 |
| 13 | | 07'16" (+01'24") | 178 / 12178 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
196.73 km 
母子鱷魚 二代 水藍 累積 :
1863.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'54" | 00:11'48" |
| 3 | 06'03" | 00:17'51" |
| 4 | 06'28" | 00:24'19" |
| 5 | 06'42" | 00:31'01" |
| 6 | 06'42" | 00:37'43" |
| 7 | 06'43" | 00:44'26" |
| 8 | 06'54" | 00:51'20" |
| 9 | 06'48" | 00:58'08" |
| 10 | 06'53" | 01:05'01" |
| 11 | 06'58" | 01:11'59" |
| 12 | 06'28" | 01:18'27" |
| 12.2 | 07'16" | 01:19'45" |
展開計圈分析
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