10.0 km | 01:04:25 | 06:26/km日期: 2020-01-03 09:02 - 卡路里: 833 Cal - 平均步頻: 178
Pace: 06'17" / 05'58" / 05'57" / 06'08" / 06'10" / 06'11" / 06'08" / 06'01" / 06'13" / 09'18" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'21") | 1000 / 1000 |
| 2 | | 05'58" (+00'02") | 1000 / 2000 |
| 3 | | 05'56" | 1000 / 3000 |
| 4 | | 06'07" (+00'11") | 1000 / 4000 |
| 5 | | 06'10" (+00'14") | 1000 / 5000 |
| 6 | | 06'10" (+00'14") | 1000 / 6000 |
| 7 | | 06'08" (+00'12") | 1000 / 7000 |
| 8 | | 06'01" (+00'05") | 1000 / 8000 |
| 9 | | 06'13" (+00'17") | 1000 / 9000 |
| 10 | | 09'17" (+03'21") | 1000 / 10000 |
| 11 | | 06'27" (+00'31") | 12 / 10012 |
1月累積里程 : 144.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'58" | 00:12'15" |
| 3 | 05'57" | 00:18'12" |
| 4 | 06'08" | 00:24'20" |
| 5 | 06'10" | 00:30'30" |
| 6 | 06'11" | 00:36'41" |
| 7 | 06'08" | 00:42'49" |
| 8 | 06'01" | 00:48'50" |
| 9 | 06'13" | 00:55'03" |
| 10 | 09'18" | 01:04'21" |
| 10.0 | 05'18" | 01:04'25" |
留言 
展開計圈分析
