17.1 km | 01:35:07 | 05:32/km日期: 2020-01-05 15:19 - 總爬升: 177 m - 平均心率: 151 - 卡路里: 780 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 64%
Pace: 06'06" / 07'50" / 05'35" / 05'13" / 05'17" / 07'21" / 05'34" / 05'40" / 05'19" / 05'14" / 07'28" / 05'34" / 05'11" / 06'46" / 05'02" / 05'08" / 05'17" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'07") | 1000 / 1000 |
| 2 | | 06'53" (+01'54") | 1000 / 2000 |
| 3 | | 05'34" (+00'35") | 1000 / 3000 |
| 4 | | 05'12" (+00'13") | 1000 / 4000 |
| 5 | | 05'17" (+00'18") | 1000 / 5000 |
| 6 | | 08'01" (+03'02") | 386 / 5386 |
| 7 | | 05'36" (+00'37") | 1000 / 6386 |
| 8 | | 05'41" (+00'42") | 1000 / 7386 |
| 9 | | 05'26" (+00'27") | 1000 / 8386 |
| 10 | | 05'18" (+00'19") | 1000 / 9386 |
| 11 | | 05'05" (+00'06") | 1000 / 10386 |
| 12 | | 05'41" (+00'42") | 1000 / 11386 |
| 13 | | 05'24" (+00'25") | 1000 / 12386 |
| 14 | | 05'15" (+00'16") | 1000 / 13386 |
| 15 | | 04'59" | 1000 / 14386 |
| 16 | | 05'01" (+00'02") | 1000 / 15386 |
| 17 | | 05'14" (+00'15") | 1000 / 16386 |
| 18 | | 05'28" (+00'29") | 763 / 17149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
126.40 km 
Mizuno wave unitus 累積 :
10027.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 07'50" | 00:13'56" |
| 3 | 05'35" | 00:19'31" |
| 4 | 05'13" | 00:24'44" |
| 5 | 05'17" | 00:30'01" |
| 6 | 07'21" | 00:37'22" |
| 7 | 05'34" | 00:42'56" |
| 8 | 05'40" | 00:48'36" |
| 9 | 05'19" | 00:53'55" |
| 10 | 05'14" | 00:59'09" |
| 11 | 07'28" | 01:06'37" |
| 12 | 05'34" | 01:12'11" |
| 13 | 05'11" | 01:17'22" |
| 14 | 06'46" | 01:24'08" |
| 15 | 05'02" | 01:29'10" |
| 16 | 05'08" | 01:34'18" |
| 17 | 05'17" | 01:39'35" |
| 17.1 | 06'21" | 01:40'32" |
展開計圈分析
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