26.0 km | 03:22:04 | 07:46/km日期: 2020-01-04 05:02 - 總爬升: 644 m - 卡路里: 1468 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 93%
Pace: 07'22" / 08'41" / 07'44" / 08'42" / 07'19" / 06'05" / 08'45" / 10'57" / 09'12" / 09'52" / 07'46" / 06'16" / 10'13" / 07'08" / 07'41" / 12'09" / 11'55" / 05'51" / 05'42" / 05'37" / 05'58" / 07'33" / 05'37" / 05'47" / 05'30" / 06'41" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'53") | 1000 / 1000 |
2 | | 08'41" (+03'12") | 1000 / 2000 |
3 | | 07'43" (+02'14") | 1000 / 3000 |
4 | | 08'41" (+03'12") | 1000 / 4000 |
5 | | 07'19" (+01'50") | 1000 / 5000 |
6 | | 06'04" (+00'35") | 1000 / 6000 |
7 | | 08'45" (+03'16") | 1000 / 7000 |
8 | | 10'56" (+05'27") | 1000 / 8000 |
9 | | 09'12" (+03'43") | 1000 / 9000 |
10 | | 09'51" (+04'22") | 1000 / 10000 |
11 | | 07'46" (+02'17") | 1000 / 11000 |
12 | | 06'16" (+00'47") | 1000 / 12000 |
13 | | 10'12" (+04'43") | 1000 / 13000 |
14 | | 07'08" (+01'39") | 1000 / 14000 |
15 | | 07'40" (+02'11") | 1000 / 15000 |
16 | | 12'08" (+06'39") | 1000 / 16000 |
17 | | 11'54" (+06'25") | 1000 / 17000 |
18 | | 05'51" (+00'22") | 1000 / 18000 |
19 | | 05'41" (+00'12") | 1000 / 19000 |
20 | | 05'37" (+00'08") | 1000 / 20000 |
21 | | 05'57" (+00'28") | 1000 / 21000 |
22 | | 07'33" (+02'04") | 1000 / 22000 |
23 | | 05'36" (+00'07") | 1000 / 23000 |
24 | | 05'47" (+00'18") | 1000 / 24000 |
25 | | 05'29" | 1000 / 25000 |
26 | | 06'41" (+01'12") | 1000 / 26000 |
27 | | 04'33" | 6 / 26006 |
基隆李昆霖
基隆李昆霖