21.3 km | 02:51:12 | 08:02/km日期: 2020-01-05 05:55 - 總爬升: 450 m - 卡路里: 1265 Cal - 平均步頻: 121 - 溫度: 20°C - 濕度: 81%
Pace: 06'15" / 05'39" / 06'23" / 05'32" / 10'36" / 05'54" / 06'00" / 09'48" / 05'58" / 19'10" / 13'52" / 05'06" / 05'05" / 04'55" / 14'18" / 06'31" / 07'02" / 07'14" / 05'06" / 04'50" / 13'50" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'28") | 1000 / 1000 |
2 | | 05'35" (+00'49") | 992 / 1993 |
3 | | 06'26" (+01'40") | 1006 / 3000 |
4 | | 05'30" (+00'44") | 1004 / 4004 |
5 | | 10'36" (+05'50") | 998 / 5003 |
6 | | 05'49" (+01'03") | 1011 / 6015 |
7 | | 06'04" (+01'18") | 1004 / 7019 |
8 | | 09'48" (+05'02") | 998 / 8018 |
9 | | 05'54" (+01'08") | 1010 / 9028 |
10 | | 19'10" (+14'24") | 1002 / 10030 |
11 | | 13'52" (+09'06") | 994 / 11025 |
12 | | 05'09" (+00'23") | 1005 / 12030 |
13 | | 05'00" (+00'14") | 998 / 13029 |
14 | | 04'55" (+00'09") | 1012 / 14042 |
15 | | 14'19" (+09'33") | 1000 / 15042 |
16 | | 06'30" (+01'44") | 999 / 16042 |
17 | | 06'58" (+02'12") | 1001 / 17044 |
18 | | 07'15" (+02'29") | 1000 / 18044 |
19 | | 05'08" (+00'22") | 1006 / 19051 |
20 | | 04'46" | 1014 / 20065 |
21 | | 13'57" (+09'11") | 991 / 21056 |
22 | | 05'31" (+00'45") | 301 / 21358 |
台北市黃伍棟