21.0 km | 02:43:16 | 07:46/km日期: 2020-01-05 06:00 - 總爬升: 366 m - 平均心率: 169 - 卡路里: 1483 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 82%
Pace: 07'04" / 06'24" / 06'28" / 06'41" / 07'27" / 06'51" / 08'05" / 09'37" / 07'28" / 06'44" / 06'51" / 07'09" / 09'30" / 08'54" / 10'25" / 14'01" / 06'35" / 08'01" / 07'12" / 07'14" / 08'29" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'41") | 1000 / 1000 |
| 2 | | 06'23" | 1000 / 2000 |
| 3 | | 06'27" (+00'04") | 1000 / 3000 |
| 4 | | 06'41" (+00'18") | 1000 / 4000 |
| 5 | | 07'26" (+01'03") | 1000 / 5000 |
| 6 | | 06'51" (+00'28") | 1000 / 6000 |
| 7 | | 08'04" (+01'41") | 1000 / 7000 |
| 8 | | 09'37" (+03'14") | 1000 / 8000 |
| 9 | | 07'28" (+01'05") | 1000 / 9000 |
| 10 | | 06'43" (+00'20") | 1000 / 10000 |
| 11 | | 06'51" (+00'28") | 1000 / 11000 |
| 12 | | 07'08" (+00'45") | 1000 / 12000 |
| 13 | | 09'30" (+03'07") | 1000 / 13000 |
| 14 | | 08'53" (+02'30") | 1000 / 14000 |
| 15 | | 10'24" (+04'01") | 1000 / 15000 |
| 16 | | 10'05" (+03'42") | 1000 / 16000 |
| 17 | | 06'35" (+00'12") | 1000 / 17000 |
| 18 | | 08'00" (+01'37") | 1000 / 18000 |
| 19 | | 07'12" (+00'49") | 1000 / 19000 |
| 20 | | 07'13" (+00'50") | 1000 / 20000 |
| 21 | | 08'28" (+02'05") | 1000 / 21000 |
| 22 | | 08'55" (+02'32") | 6 / 21006 |
桃園Grace Chang
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Nike zoom turbo 白 累積 : 264.2 km
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