15.6 km | 01:20:17 | 05:09/km日期: 2020-01-06 21:18 - 卡路里: 910 Cal - 平均步頻: 8 - 溫度: 18°C - 濕度: 99%
Pace: 05'03" / 04'55" / 05'05" / 05'07" / 05'16" / 05'12" / 05'04" / 05'12" / 05'12" / 05'10" / 05'10" / 05'05" / 05'05" / 04'59" / 05'15" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'03") | 989 / 989 |
| 2 | | 04'57" | 1012 / 2001 |
| 3 | | 05'05" (+00'08") | 999 / 3001 |
| 4 | | 05'05" (+00'08") | 1003 / 4004 |
| 5 | | 05'14" (+00'17") | 1006 / 5010 |
| 6 | | 05'14" (+00'17") | 1008 / 6018 |
| 7 | | 05'04" (+00'07") | 1012 / 7031 |
| 8 | | 05'10" (+00'13") | 1007 / 8038 |
| 9 | | 05'09" (+00'12") | 991 / 9029 |
| 10 | | 05'13" (+00'16") | 1005 / 10035 |
| 11 | | 05'07" (+00'10") | 1004 / 11040 |
| 12 | | 05'03" (+00'06") | 1023 / 12063 |
| 13 | | 05'04" (+00'07") | 1002 / 13065 |
| 14 | | 05'02" (+00'05") | 1007 / 14073 |
| 15 | | 05'13" (+00'16") | 996 / 15069 |
| 16 | | 05'26" (+00'29") | 553 / 15623 |
1月累積里程 :
300.19 km 
361 SPIRE\nSPIRE3 累積 :
5149.0 kmAndroid - PANASONIC ELUGA U3 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'55" | 00:09'58" |
| 3 | 05'05" | 00:15'03" |
| 4 | 05'07" | 00:20'10" |
| 5 | 05'16" | 00:25'26" |
| 6 | 05'12" | 00:30'38" |
| 7 | 05'04" | 00:35'42" |
| 8 | 05'12" | 00:40'54" |
| 9 | 05'12" | 00:46'06" |
| 10 | 05'10" | 00:51'16" |
| 11 | 05'10" | 00:56'26" |
| 12 | 05'05" | 01:01'31" |
| 13 | 05'05" | 01:06'36" |
| 14 | 04'59" | 01:11'35" |
| 15 | 05'15" | 01:16'50" |
| 15.6 | 05'19" | 01:20'09" |
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