10.1 km | 01:16:37 | 07:34/km日期: 2020-01-05 08:31 - 總爬升: 448 m - 卡路里: 546 Cal - 總步數: 12998 - 平均步頻: 169 - 平均步幅: 77 cm - 溫度: 21°C - 濕度: 70%
Pace: 08'42" / 09'05" / 07'43" / 05'57" / 06'25" / 08'15" / 09'25" / 07'24" / 06'09" / 06'30" / 08'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'42" (+02'47") | 1000 / 1000 | 167 / 68 |
2 | | 09'04" (+03'09") | 1010 / 2010 | 169 / 65 |
3 | | 07'36" (+01'41") | 1002 / 3013 | 167 / 78 |
4 | | 05'55" | 1004 / 4017 | 171 / 98 |
5 | | 06'23" (+00'28") | 1004 / 5022 | 172 / 90 |
6 | | 08'14" (+02'19") | 1001 / 6023 | 170 / 71 |
7 | | 09'24" (+03'29") | 1000 / 7023 | 168 / 62 |
8 | | 07'39" (+01'44") | 1008 / 8032 | 167 / 78 |
9 | | 06'05" (+00'10") | 1002 / 9034 | 170 / 96 |
10 | | 06'31" (+00'36") | 1001 / 10035 | 171 / 89 |
11 | | 06'11" (+00'16") | 115 / 10151 | 173 / 93 |
1月累積里程 :
243.47 km yy 白13 累積 :
843.9 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'42" | 00:08'42" |
2 | 09'05" | 00:17'47" |
3 | 07'43" | 00:25'30" |
4 | 05'57" | 00:31'27" |
5 | 06'25" | 00:37'52" |
6 | 08'15" | 00:46'07" |
7 | 09'25" | 00:55'32" |
8 | 07'24" | 01:02'56" |
9 | 06'09" | 01:09'05" |
10 | 06'30" | 01:15'35" |
10.1 | 08'54" | 01:16'37" |