15.5 km | 01:43:07 | 06:39/km日期: 2020-01-07 19:40 - 平均心率: 166 - 卡路里: 955 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 75%
Pace: 07'15" / 06'51" / 06'40" / 10'35" / 06'41" / 06'42" / 06'43" / 06'35" / 06'42" / 06'46" / 06'32" / 06'35" / 06'36" / 06'37" / 06'25" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'50") | 1000 / 1000 |
| 2 | | 06'50" (+00'25") | 1000 / 2000 |
| 3 | | 06'40" (+00'15") | 1000 / 3000 |
| 4 | | 06'27" (+00'02") | 1000 / 4000 |
| 5 | | 06'40" (+00'15") | 1000 / 5000 |
| 6 | | 06'42" (+00'17") | 1000 / 6000 |
| 7 | | 06'42" (+00'17") | 1000 / 7000 |
| 8 | | 06'35" (+00'10") | 1000 / 8000 |
| 9 | | 06'42" (+00'17") | 1000 / 9000 |
| 10 | | 06'45" (+00'20") | 1000 / 10000 |
| 11 | | 06'31" (+00'06") | 1000 / 11000 |
| 12 | | 06'35" (+00'10") | 1000 / 12000 |
| 13 | | 06'35" (+00'10") | 1000 / 13000 |
| 14 | | 06'37" (+00'12") | 1000 / 14000 |
| 15 | | 06'25" | 1000 / 15000 |
| 16 | | 05'56" | 503 / 15503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 :
215.13 km 
Nike Zoom Pegasus turbo （粉) 累積 :
922.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'51" | 00:14'06" |
| 3 | 06'40" | 00:20'46" |
| 4 | 10'35" | 00:31'21" |
| 5 | 06'41" | 00:38'02" |
| 6 | 06'42" | 00:44'44" |
| 7 | 06'43" | 00:51'27" |
| 8 | 06'35" | 00:58'02" |
| 9 | 06'42" | 01:04'44" |
| 10 | 06'46" | 01:11'30" |
| 11 | 06'32" | 01:18'02" |
| 12 | 06'35" | 01:24'37" |
| 13 | 06'36" | 01:31'13" |
| 14 | 06'37" | 01:37'50" |
| 15 | 06'25" | 01:44'15" |
| 15.5 | 05'55" | 01:47'14" |
展開計圈分析
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