6.0 km | 00:30:50 | 05:08/km日期: 2020-01-06 20:48 - 卡路里: 419 Cal - 平均步頻: 166
Pace: 05'03" / 05'12" / 05'00" / 05'10" / 05'05" / 05'26" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'03") | 1000 / 1000 |
| 2 | | 05'12" (+00'13") | 1000 / 2000 |
| 3 | | 04'59" | 1000 / 3000 |
| 4 | | 05'09" (+00'10") | 1000 / 4000 |
| 5 | | 05'05" (+00'06") | 1000 / 5000 |
| 6 | | 05'18" (+00'19") | 1000 / 6000 |
| 7 | | 03'55" | 8 / 6008 |
1月累積里程 : 189.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'12" | 00:10'15" |
| 3 | 05'00" | 00:15'15" |
| 4 | 05'10" | 00:20'25" |
| 5 | 05'05" | 00:25'30" |
| 6 | 05'26" | 00:30'56" |
| 6.0 | 03'45" | 00:30'58" |
展開計圈分析
留言 
