15.1 km | 01:30:48 | 05:59/km日期: 2020-01-01 05:26 - 卡路里: 817 Cal - 總步數: 17814 - 平均步頻: 196 - 平均步幅: 84 cm - 溫度: 16°C - 濕度: 79%
Pace: 10'40" / 06'11" / 05'34" / 05'23" / 05'18" / 05'01" / 05'32" / 05'24" / 05'30" / 05'40" / 05'38" / 05'56" / 05'36" / 05'07" / 07'06" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'40" (+05'40") | 1000 / 1000 | 115 / 81 |
| 2 | | 06'10" (+01'10") | 1000 / 2000 | 201 / 80 |
| 3 | | 05'34" (+00'34") | 1007 / 3008 | 205 / 87 |
| 4 | | 05'20" (+00'20") | 1007 / 4016 | 206 / 90 |
| 5 | | 05'14" (+00'14") | 1002 / 5019 | 207 / 92 |
| 6 | | 05'00" | 1001 / 6020 | 210 / 94 |
| 7 | | 05'33" (+00'33") | 1004 / 7024 | 209 / 85 |
| 8 | | 05'22" (+00'22") | 1004 / 8029 | 210 / 88 |
| 9 | | 05'29" (+00'29") | 1002 / 9032 | 208 / 87 |
| 10 | | 05'37" (+00'37") | 1007 / 10040 | 204 / 87 |
| 11 | | 05'35" (+00'35") | 1008 / 11048 | 206 / 86 |
| 12 | | 05'55" (+00'55") | 1000 / 12049 | 207 / 81 |
| 13 | | 05'34" (+00'34") | 1004 / 13053 | 209 / 85 |
| 14 | | 05'07" (+00'07") | 1008 / 14061 | 212 / 91 |
| 15 | | 07'02" (+02'02") | 1007 / 15068 | 203 / 69 |
| 16 | | 07'51" (+02'51") | 139 / 15208 | 196 / 64 |
1月累積里程 : 359.65 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'40" | 00:10'40" |
| 2 | 06'11" | 00:16'51" |
| 3 | 05'34" | 00:22'25" |
| 4 | 05'23" | 00:27'48" |
| 5 | 05'18" | 00:33'06" |
| 6 | 05'01" | 00:38'07" |
| 7 | 05'32" | 00:43'39" |
| 8 | 05'24" | 00:49'03" |
| 9 | 05'30" | 00:54'33" |
| 10 | 05'40" | 01:00'13" |
| 11 | 05'38" | 01:05'51" |
| 12 | 05'56" | 01:11'47" |
| 13 | 05'36" | 01:17'23" |
| 14 | 05'07" | 01:22'30" |
| 15 | 07'06" | 01:29'36" |
| 15.1 | 08'34" | 01:30'48" |
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