10.1 km | 00:49:18 | 04:53/km日期: 2014-08-18 16:42 - 地點: 和美鎮國小操場 - 天氣: 雨 - 卡路里: 634 Cal
Pace: 04'57" / 04'56" / 04'57" / 04'56" / 04'52" / 04'52" / 04'58" / 04'58" / 05'00" / 04'39" / 03'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'21") | 418 / 418 |
| 2 | | 04'46" (+00'02") | 393 / 812 |
| 3 | | 04'51" (+00'07") | 404 / 1217 |
| 4 | | 04'57" (+00'13") | 393 / 1610 |
| 5 | | 04'59" (+00'15") | 404 / 2015 |
| 6 | | 04'58" (+00'14") | 402 / 2417 |
| 7 | | 04'54" (+00'10") | 404 / 2821 |
| 8 | | 04'54" (+00'10") | 396 / 3218 |
| 9 | | 04'55" (+00'11") | 405 / 3624 |
| 10 | | 04'56" (+00'12") | 407 / 4031 |
| 11 | | 04'50" (+00'06") | 396 / 4428 |
| 12 | | 04'56" (+00'12") | 404 / 4832 |
| 13 | | 04'48" (+00'04") | 395 / 5227 |
| 14 | | 04'55" (+00'11") | 410 / 5638 |
| 15 | | 04'51" (+00'07") | 398 / 6036 |
| 16 | | 04'58" (+00'14") | 392 / 6428 |
| 17 | | 05'00" (+00'16") | 399 / 6828 |
| 18 | | 04'49" (+00'05") | 417 / 7245 |
| 19 | | 04'57" (+00'13") | 399 / 7645 |
| 20 | | 05'05" (+00'21") | 398 / 8043 |
| 21 | | 05'04" (+00'20") | 404 / 8448 |
| 22 | | 04'51" (+00'07") | 404 / 8852 |
| 23 | | 04'51" (+00'07") | 401 / 9254 |
| 24 | | 04'44" | 400 / 9654 |
| 25 | | 04'21" | 398 / 10052 |
8月累積里程 :
106.00 km 
Asics TARTHERZEAL 2 累積 :
684.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'56" | 00:09'53" |
| 3 | 04'57" | 00:14'50" |
| 4 | 04'56" | 00:19'46" |
| 5 | 04'52" | 00:24'38" |
| 6 | 04'52" | 00:29'30" |
| 7 | 04'58" | 00:34'28" |
| 8 | 04'58" | 00:39'26" |
| 9 | 05'00" | 00:44'26" |
| 10 | 04'39" | 00:49'05" |
| 10.1 | 03'27" | 00:49'18" |
展開計圈分析
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