15.1 km | 01:19:19 | 05:15/km日期: 2014-08-22 17:02 - 地點: 鹿港體育場 - 天氣: 熱 - 卡路里: 951 Cal
Pace: 05'19" / 05'18" / 05'20" / 05'20" / 05'21" / 05'17" / 05'17" / 05'13" / 05'20" / 05'20" / 05'15" / 05'22" / 05'17" / 05'11" / 04'49" / 03'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'02") | 408 / 408 |
| 2 | | 05'25" (+00'19") | 396 / 805 |
| 3 | | 05'16" (+00'10") | 404 / 1209 |
| 4 | | 05'21" (+00'15") | 401 / 1610 |
| 5 | | 05'18" (+00'12") | 404 / 2015 |
| 6 | | 05'25" (+00'19") | 396 / 2411 |
| 7 | | 05'17" (+00'11") | 406 / 2818 |
| 8 | | 05'15" (+00'09") | 399 / 3217 |
| 9 | | 05'16" (+00'10") | 410 / 3628 |
| 10 | | 05'24" (+00'18") | 394 / 4022 |
| 11 | | 05'18" (+00'12") | 407 / 4430 |
| 12 | | 05'23" (+00'17") | 396 / 4826 |
| 13 | | 05'21" (+00'15") | 413 / 5240 |
| 14 | | 05'17" (+00'11") | 397 / 5637 |
| 15 | | 05'14" (+00'08") | 403 / 6041 |
| 16 | | 05'13" (+00'07") | 398 / 6439 |
| 17 | | 05'25" (+00'19") | 396 / 6835 |
| 18 | | 05'11" (+00'05") | 408 / 7243 |
| 19 | | 05'11" (+00'05") | 404 / 7648 |
| 20 | | 05'14" (+00'08") | 403 / 8052 |
| 21 | | 05'17" (+00'11") | 400 / 8452 |
| 22 | | 05'22" (+00'16") | 402 / 8854 |
| 23 | | 05'17" (+00'11") | 406 / 9260 |
| 24 | | 05'20" (+00'14") | 395 / 9656 |
| 25 | | 05'13" (+00'07") | 411 / 10068 |
| 26 | | 05'20" (+00'14") | 403 / 10471 |
| 27 | | 05'14" (+00'08") | 394 / 10865 |
| 28 | | 05'21" (+00'15") | 406 / 11272 |
| 29 | | 05'22" (+00'16") | 399 / 11672 |
| 30 | | 05'21" (+00'15") | 401 / 12073 |
| 31 | | 05'15" (+00'09") | 399 / 12473 |
| 32 | | 05'16" (+00'10") | 405 / 12878 |
| 33 | | 05'20" (+00'14") | 402 / 13280 |
| 34 | | 05'07" (+00'01") | 403 / 13683 |
| 35 | | 05'08" (+00'02") | 408 / 14092 |
| 36 | | 05'06" | 400 / 14493 |
| 37 | | 04'36" | 397 / 14890 |
8月累積里程 :
106.00 km 
Asics TARTHERZEAL 2 累積 :
684.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'18" | 00:10'37" |
| 3 | 05'20" | 00:15'57" |
| 4 | 05'20" | 00:21'17" |
| 5 | 05'21" | 00:26'38" |
| 6 | 05'17" | 00:31'55" |
| 7 | 05'17" | 00:37'12" |
| 8 | 05'13" | 00:42'25" |
| 9 | 05'20" | 00:47'45" |
| 10 | 05'20" | 00:53'05" |
| 11 | 05'15" | 00:58'20" |
| 12 | 05'22" | 01:03'42" |
| 13 | 05'17" | 01:08'59" |
| 14 | 05'11" | 01:14'10" |
| 15 | 04'49" | 01:18'59" |
| 15.1 | 03'34" | 01:19'19" |
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