11.1 km | 00:57:08 | 05:09/km日期: 2020-01-09 15:53 - 平均心率: 150 - 卡路里: 704 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 68%
Pace: 05'05" / 04'48" / 04'51" / 04'51" / 05'04" / 05'14" / 05'06" / 05'05" / 05'04" / 05'04" / 06'33" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'13") | 1000 / 1000 |
| 2 | | 04'48" | 1000 / 2000 |
| 3 | | 04'51" (+00'03") | 1000 / 3000 |
| 4 | | 04'50" (+00'02") | 1000 / 4000 |
| 5 | | 05'04" (+00'16") | 1000 / 5000 |
| 6 | | 05'14" (+00'26") | 1000 / 6000 |
| 7 | | 05'05" (+00'17") | 1000 / 7000 |
| 8 | | 05'04" (+00'16") | 1000 / 8000 |
| 9 | | 05'04" (+00'16") | 1000 / 9000 |
| 10 | | 05'03" (+00'15") | 1000 / 10000 |
| 11 | | 06'32" (+01'44") | 1000 / 11000 |
| 12 | | 06'44" (+01'56") | 68 / 11068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
165.64 km 
Mizuno 皇速3 累積 :
3254.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'48" | 00:09'53" |
| 3 | 04'51" | 00:14'44" |
| 4 | 04'51" | 00:19'35" |
| 5 | 05'04" | 00:24'39" |
| 6 | 05'14" | 00:29'53" |
| 7 | 05'06" | 00:34'59" |
| 8 | 05'05" | 00:40'04" |
| 9 | 05'04" | 00:45'08" |
| 10 | 05'04" | 00:50'12" |
| 11 | 06'33" | 00:56'45" |
| 11.1 | 06'32" | 00:57'12" |
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