10.0 km | 01:04:30 | 06:26/km日期: 2020-01-25 15:59 - 平均心率: 147 - 卡路里: 862 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 71%
Pace: 06'22" / 06'00" / 06'15" / 06'20" / 06'09" / 06'30" / 06'33" / 06'37" / 06'43" / 07'00" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'21") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'14" (+00'14") | 1000 / 3000 |
| 4 | | 06'19" (+00'19") | 1000 / 4000 |
| 5 | | 06'09" (+00'09") | 1000 / 5000 |
| 6 | | 06'30" (+00'30") | 1000 / 6000 |
| 7 | | 06'32" (+00'32") | 1000 / 7000 |
| 8 | | 06'37" (+00'37") | 1000 / 8000 |
| 9 | | 06'43" (+00'43") | 1000 / 9000 |
| 10 | | 06'59" (+00'59") | 1000 / 10000 |
| 11 | | 05'07" | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
113.82 km 
母子鱷魚白色 三代41-42 累積 :
2393.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'00" | 00:12'22" |
| 3 | 06'15" | 00:18'37" |
| 4 | 06'20" | 00:24'57" |
| 5 | 06'09" | 00:31'06" |
| 6 | 06'30" | 00:37'36" |
| 7 | 06'33" | 00:44'09" |
| 8 | 06'37" | 00:50'46" |
| 9 | 06'43" | 00:57'29" |
| 10 | 07'00" | 01:04'29" |
| 10.0 | 05'57" | 01:04'31" |
展開計圈分析
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